Ricky
Bobby
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Shake and Bake
bikingback
#menacestrong
64 π₯
Beat flmomalways
VS
flmomalways
π΄Tampa, FLπ΄
62
Beat bikingback
Workouts
Previous Workouts
Next Workouts
Tuesday 5/7/19 @ 11:28 PM
195
kj
74
rpm
42
%
17
mph
30 min 80s Ride
Denis Morton
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Monday 3/8/21 @ 11:40 PM
β
218
kj
79
rpm
43
%
17
mph
Tuesday 10/1/19 @ 2:53 PM
123
kj
68
rpm
43
%
16
mph
20 min Low Impact Ride
Denis Morton
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Saturday 8/21/21 @ 3:27 PM
β
130
kj
81
rpm
40
%
17
mph
Tuesday 12/22/20 @ 4:25 PM
128
kj
74
rpm
42
%
16
mph
20 min Country Ride
Denis Morton
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Friday 1/1/21 @ 6:32 PM
β
136
kj
79
rpm
41
%
17
mph
Monday 8/24/20 @ 1:22 PM
β
133
kj
71
rpm
44
%
17
mph
20 min Pop Ride: Chromeo
Denis Morton
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Monday 7/27/20 @ 11:20 PM
kj
rpm
%
0
mph
Saturday 8/1/20 @ 1:14 PM
219
kj
75
rpm
44
%
17
mph
30 min Jam Band Ride
Denis Morton
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Friday 7/24/20 @ 2:10 PM
β
234
kj
75
rpm
47
%
18
mph
Monday 8/12/19 @ 9:22 PM
287
kj
66
rpm
46
%
16
mph
45 min 70s Pop Ride
Denis Morton
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Saturday 5/23/20 @ 2:59 PM
β
330
kj
76
rpm
44
%
17
mph
Tuesday 1/7/20 @ 1:20 AM
β
260
kj
70
rpm
42
%
16
mph
45 min 80s Ride
Denis Morton
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Wednesday 1/8/20 @ 11:20 PM
244
kj
73
rpm
39
%
15
mph
Sunday 9/22/19 @ 12:38 PM
0
kj
7
rpm
4
%
1
mph
20 min HIIT Ride
Denis Morton
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Monday 9/23/19 @ 9:49 AM
β
kj
rpm
%
0
mph
Wednesday 8/28/19 @ 12:7 PM
β
161
kj
69
rpm
41
%
15
mph
30 min Intervals & Arms Ride
Denis Morton
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Wednesday 8/28/19 @ 9:48 AM
kj
rpm
%
0
mph
Saturday 10/20/18 @ 4:46 PM
β
140
kj
78
rpm
42
%
17
mph
20 min 80s Ride
Denis Morton
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Monday 10/29/18 @ 9:38 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
bikingback
#menacestrong
64 π₯
Beat flmomalways
VS
flmomalways
π΄Tampa, FLπ΄
62
Beat bikingback
Workouts
Previous Workouts
Next Workouts
30 min 80s Ride
Denis Morton
View Class
Share
195
kj
Tuesday 5/7/19
β
218
kj
Monday 3/8/21
20 min Low Impact Ride
Denis Morton
View Class
Share
123
kj
Tuesday 10/1/19
β
130
kj
Saturday 8/21/21
20 min Country Ride
Denis Morton
View Class
Share
128
kj
Tuesday 12/22/20
β
136
kj
Friday 1/1/21
20 min Pop Ride: Chromeo
Denis Morton
View Class
Share
β
133
kj
Monday 8/24/20
kj
Monday 7/27/20
30 min Jam Band Ride
Denis Morton
View Class
Share
219
kj
Saturday 8/1/20
β
234
kj
Friday 7/24/20
45 min 70s Pop Ride
Denis Morton
View Class
Share
287
kj
Monday 8/12/19
β
330
kj
Saturday 5/23/20
45 min 80s Ride
Denis Morton
View Class
Share
β
260
kj
Tuesday 1/7/20
244
kj
Wednesday 1/8/20
20 min HIIT Ride
Denis Morton
View Class
Share
0
kj
Sunday 9/22/19
β
kj
Monday 9/23/19
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
β
161
kj
Wednesday 8/28/19
kj
Wednesday 8/28/19
20 min 80s Ride
Denis Morton
View Class
Share
β
140
kj
Saturday 10/20/18
kj
Monday 10/29/18
Previous Workouts
Next Workouts