Shake and Bake
Workouts
Friday 1/7/22 @ 4:23 PM
122kj
74rpm
42%
16mph
Tuesday 1/11/22 @ 2:0 PM
✅
134kj
80rpm
41%
17mph
Sunday 10/18/20 @ 1:41 PM
0kj
0rpm
43%
0mph
Sunday 10/18/20 @ 1:26 PM
✅
332kj
66rpm
49%
18mph
Monday 8/5/19 @ 1:53 PM
33kj
21rpm
40%
5mph
Thursday 8/8/19 @ 7:51 PM
✅
122kj
76rpm
40%
16mph
Thursday 3/21/19 @ 8:24 PM
✅
148kj
79rpm
43%
18mph
Wednesday 3/27/19 @ 11:14 AM
60kj
71rpm
40%
16mph
Monday 1/14/19 @ 10:24 PM
✅
274kj
71rpm
42%
16mph
Saturday 2/2/19 @ 1:50 PM
266kj
72rpm
42%
16mph
Thursday 10/11/18 @ 11:14 PM
5kj
74rpm
36%
14mph
Friday 10/12/18 @ 12:54 PM
✅
316kj
66rpm
49%
17mph
Thursday 9/27/18 @ 6:11 PM
73kj
88rpm
36%
16mph
Friday 9/21/18 @ 12:48 PM
✅
200kj
71rpm
45%
17mph
Monday 11/27/17 @ 12:30 PM
112kj
70rpm
42%
16mph
Friday 3/30/18 @ 3:18 PM
✅
120kj
69rpm
44%
16mph
Saturday 3/24/18 @ 4:1 PM
✅
216kj
76rpm
43%
17mph
Friday 3/23/18 @ 4:23 PM
182kj
76rpm
41%
16mph
Tuesday 3/13/18 @ 4:23 PM
✅
203kj
67rpm
47%
17mph
Tuesday 3/20/18 @ 1:41 PM
168kj
63rpm
45%
16mph
Workouts
168
kj
Tuesday 3/20/18