Shake and Bake
Workouts
Friday 2/11/22 @ 2:30 PM
✅
169kj
62rpm
45%
15mph
Sunday 1/30/22 @ 4:56 PM
kj
rpm
%
0mph
Thursday 2/4/21 @ 12:59 AM
kj
rpm
%
0mph
Thursday 2/4/21 @ 12:25 AM
✅
111kj
70rpm
35%
13mph
Tuesday 12/22/20 @ 5:0 PM
✅
109kj
76rpm
38%
15mph
Tuesday 12/22/20 @ 5:4 PM
66kj
74rpm
31%
12mph
Saturday 9/5/20 @ 1:51 PM
✅
121kj
74rpm
41%
16mph
Friday 9/4/20 @ 10:3 PM
95kj
79rpm
35%
15mph
Friday 10/18/19 @ 5:57 PM
✅
127kj
77rpm
41%
16mph
Thursday 10/17/19 @ 12:54 AM
94kj
76rpm
36%
14mph
Friday 6/28/19 @ 10:22 PM
36kj
89rpm
34%
15mph
Tuesday 9/24/19 @ 7:21 PM
✅
162kj
78rpm
37%
15mph
Tuesday 5/14/19 @ 9:0 PM
✅
130kj
79rpm
40%
17mph
Friday 5/17/19 @ 10:16 PM
100kj
80rpm
35%
15mph
Thursday 12/13/18 @ 10:21 PM
✅
292kj
80rpm
40%
17mph
Friday 12/14/18 @ 12:54 AM
kj
rpm
%
0mph
Saturday 2/3/18 @ 4:50 PM
kj
rpm
%
0mph
Monday 11/19/18 @ 4:47 PM
✅
138kj
76rpm
36%
14mph
Wednesday 5/16/18 @ 8:12 PM
✅
176kj
74rpm
41%
16mph
Saturday 7/7/18 @ 1:36 PM
140kj
82rpm
34%
14mph
Workouts
kj
Friday 12/14/18