Shake and Bake
Workouts
Wednesday 7/22/20 @ 11:46 AM
✅
569kj
0rpm
0%
0mph
Thursday 7/23/20 @ 4:28 PM
365kj
87rpm
41%
18mph
Wednesday 7/15/20 @ 12:7 PM
✅
851kj
0rpm
0%
0mph
Monday 7/20/20 @ 7:18 PM
508kj
83rpm
43%
18mph
Friday 1/7/22 @ 9:50 PM
✅
533kj
81rpm
51%
21mph
Thursday 2/20/20 @ 12:55 PM
351kj
81rpm
43%
18mph
Tuesday 10/26/21 @ 12:49 AM
✅
564kj
86rpm
49%
21mph
Tuesday 6/29/21 @ 12:2 PM
250kj
82rpm
36%
15mph
Friday 7/30/21 @ 8:33 PM
✅
544kj
84rpm
50%
21mph
Monday 11/30/20 @ 9:14 PM
293kj
83rpm
39%
17mph
Friday 2/5/21 @ 8:44 PM
✅
338kj
89rpm
46%
21mph
Wednesday 6/17/20 @ 6:14 PM
200kj
81rpm
40%
17mph
Wednesday 2/5/20 @ 9:49 PM
✅
492kj
84rpm
47%
20mph
Monday 2/3/20 @ 10:57 PM
350kj
85rpm
41%
18mph
Sunday 12/15/19 @ 1:39 PM
✅
528kj
85rpm
48%
21mph
Wednesday 4/10/19 @ 4:52 PM
308kj
83rpm
39%
17mph
Saturday 11/23/19 @ 6:17 PM
✅
471kj
85rpm
46%
20mph
Wednesday 11/20/19 @ 4:13 PM
309kj
84rpm
39%
17mph
Monday 5/20/19 @ 1:21 AM
✅
319kj
88rpm
45%
20mph
Monday 10/7/19 @ 8:28 PM
209kj
88rpm
38%
17mph
Workouts
365
kj
Thursday 7/23/20
508
kj
Monday 7/20/20
351
kj
Thursday 2/20/20
293
kj
Monday 11/30/20
200
kj
Wednesday 6/17/20
309
kj
Wednesday 11/20/19