Shake and Bake

Workouts

Friday 10/4/19 @ 9:28 AM
✅
617kj
87rpm
45%
20mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 7/8/20 @ 8:51 PM
609kj
91rpm
44%
20mph
Monday 9/2/19 @ 6:40 PM
474kj
87rpm
45%
20mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/15/20 @ 9:21 PM
✅
474kj
91rpm
44%
20mph

Workouts

60 min Power Zone Ride
Matt Wilpers
✅ 617 kj
Friday 10/4/19
609 kj
Wednesday 7/8/20
45 min Power Zone Ride
Matt Wilpers
474 kj
Monday 9/2/19
✅ 474 kj
Monday 6/15/20