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Shake and Bake
bikerjef
Durango, CO
140 🔥
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
10
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
Friday 11/11/22 @ 12:51 AM
✅
406
kj
81
rpm
51
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 10:49 PM
366
kj
100
rpm
44
%
21
mph
Thursday 11/4/21 @ 11:29 PM
✅
654
kj
83
rpm
52
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 11/2/21 @ 4:27 PM
352
kj
90
rpm
39
%
18
mph
Wednesday 9/23/20 @ 1:10 PM
✅
708
kj
91
rpm
51
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/24/21 @ 4:59 PM
337
kj
88
rpm
39
%
18
mph
Monday 5/10/21 @ 11:14 PM
✅
883
kj
87
rpm
52
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/15/21 @ 10:3 PM
477
kj
92
rpm
39
%
18
mph
Monday 11/23/20 @ 11:8 PM
✅
356
kj
88
rpm
51
%
22
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/12/20 @ 8:36 PM
346
kj
97
rpm
44
%
21
mph
Wednesday 3/10/21 @ 12:43 AM
351
kj
88
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/5/21 @ 2:43 AM
✅
472
kj
94
rpm
43
%
20
mph
Tuesday 11/24/20 @ 7:22 PM
✅
916
kj
88
rpm
52
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/20/20 @ 7:9 PM
671
kj
100
rpm
42
%
21
mph
Saturday 5/2/20 @ 1:38 PM
✅
915
kj
89
rpm
52
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/3/20 @ 7:50 PM
756
kj
101
rpm
44
%
22
mph
Friday 6/7/19 @ 11:56 AM
320
kj
82
rpm
48
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/30/20 @ 7:48 PM
✅
358
kj
102
rpm
43
%
21
mph
Thursday 5/31/18 @ 12:13 PM
40
kj
83
rpm
32
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 6/11/19 @ 1:24 AM
✅
69
kj
91
rpm
37
%
17
mph
Previous Workouts
Next Workouts
bikerjef
Durango, CO
140 🔥
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
10
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
406
kj
Friday 11/11/22
366
kj
Monday 7/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
654
kj
Thursday 11/4/21
352
kj
Tuesday 11/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
708
kj
Wednesday 9/23/20
337
kj
Sunday 10/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
883
kj
Monday 5/10/21
477
kj
Saturday 5/15/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
356
kj
Monday 11/23/20
346
kj
Saturday 9/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
351
kj
Wednesday 3/10/21
✅
472
kj
Tuesday 1/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
916
kj
Tuesday 11/24/20
671
kj
Thursday 2/20/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
915
kj
Saturday 5/2/20
756
kj
Sunday 5/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
320
kj
Friday 6/7/19
✅
358
kj
Thursday 4/30/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
40
kj
Thursday 5/31/18
✅
69
kj
Tuesday 6/11/19
Previous Workouts
Next Workouts