Shake and Bake
Workouts
Saturday 12/19/20 @ 4:38 PM
✅
930kj
88rpm
53%
23mph
Thursday 10/22/20 @ 12:45 PM
278kj
78rpm
35%
14mph
Saturday 9/11/21 @ 3:9 PM
kj
rpm
%
0mph
Saturday 10/10/20 @ 11:56 AM
✅
422kj
76rpm
37%
15mph
Tuesday 8/31/21 @ 12:35 PM
✅
421kj
88rpm
50%
22mph
Wednesday 8/11/21 @ 3:26 PM
130kj
83rpm
32%
14mph
Friday 7/2/21 @ 12:54 PM
✅
270kj
80rpm
53%
22mph
Sunday 7/4/21 @ 1:45 PM
99kj
76rpm
37%
15mph
Thursday 12/24/20 @ 1:30 PM
✅
451kj
90rpm
51%
23mph
Saturday 1/9/21 @ 12:28 PM
140kj
82rpm
34%
15mph
Monday 8/17/20 @ 11:42 PM
✅
446kj
83rpm
55%
23mph
Monday 8/24/20 @ 7:27 PM
111kj
80rpm
31%
13mph
Sunday 11/8/20 @ 1:26 PM
✅
375kj
89rpm
47%
21mph
Saturday 8/8/20 @ 1:40 PM
128kj
83rpm
32%
14mph
Tuesday 10/6/20 @ 1:7 PM
✅
451kj
89rpm
52%
23mph
Sunday 10/4/20 @ 2:42 PM
123kj
91rpm
29%
14mph
Wednesday 9/9/20 @ 10:14 PM
✅
927kj
89rpm
53%
23mph
Wednesday 9/9/20 @ 2:4 PM
264kj
83rpm
33%
14mph
Saturday 9/5/20 @ 9:58 PM
✅
946kj
88rpm
54%
24mph
Thursday 9/3/20 @ 2:20 PM
261kj
86rpm
32%
14mph
Workouts
278
kj
Thursday 10/22/20
kj
Saturday 9/11/21
130
kj
Wednesday 8/11/21
140
kj
Saturday 1/9/21
111
kj
Monday 8/24/20
128
kj
Saturday 8/8/20
123
kj
Sunday 10/4/20
264
kj
Wednesday 9/9/20
261
kj
Thursday 9/3/20