Shake and Bake
Workouts
Thursday 7/13/23 @ 12:23 PM
✅
690kj
81rpm
54%
23mph
Sunday 7/23/23 @ 2:34 AM
333kj
77rpm
42%
17mph
Thursday 7/6/23 @ 12:26 PM
✅
560kj
83rpm
49%
21mph
Tuesday 7/18/23 @ 2:26 AM
342kj
80rpm
42%
18mph
Saturday 12/17/22 @ 3:30 PM
✅
658kj
82rpm
53%
23mph
Thursday 12/15/22 @ 4:52 PM
336kj
83rpm
40%
18mph
Tuesday 2/16/21 @ 1:4 PM
✅
693kj
94rpm
47%
22mph
Sunday 2/14/21 @ 2:59 AM
359kj
83rpm
41%
18mph
Saturday 9/5/20 @ 9:58 PM
✅
946kj
88rpm
54%
24mph
Saturday 11/19/22 @ 5:9 PM
454kj
78rpm
42%
18mph
Friday 6/12/20 @ 1:11 PM
✅
396kj
96rpm
47%
22mph
Saturday 1/23/21 @ 4:58 PM
219kj
90rpm
39%
17mph
Saturday 1/23/21 @ 1:55 PM
✅
944kj
90rpm
53%
24mph
Saturday 4/18/20 @ 4:58 PM
504kj
82rpm
44%
19mph
Saturday 6/6/20 @ 5:36 PM
✅
962kj
88rpm
54%
24mph
Tuesday 9/17/19 @ 2:16 AM
462kj
77rpm
44%
18mph
Thursday 5/21/20 @ 12:58 PM
✅
440kj
80rpm
56%
23mph
Saturday 5/23/20 @ 1:16 AM
238kj
78rpm
44%
18mph
Wednesday 4/15/20 @ 1:18 PM
✅
669kj
85rpm
53%
23mph
Thursday 4/16/20 @ 4:9 PM
393kj
85rpm
43%
19mph
Workouts
342
kj
Tuesday 7/18/23
336
kj
Thursday 12/15/22
454
kj
Saturday 11/19/22
219
kj
Saturday 1/23/21
504
kj
Saturday 4/18/20
462
kj
Tuesday 9/17/19
238
kj
Saturday 5/23/20