Shake and Bake
VS
Workouts
Sunday 7/30/23 @ 3:33 PM
✅
409kj
82rpm
44%
19mph
Tuesday 9/8/20 @ 3:42 PM
367kj
85rpm
41%
18mph
Tuesday 5/23/23 @ 12:4 AM
✅
418kj
81rpm
45%
19mph
Thursday 4/22/21 @ 1:16 PM
333kj
86rpm
40%
18mph
Sunday 3/12/23 @ 11:1 PM
✅
264kj
84rpm
43%
19mph
Tuesday 11/9/21 @ 6:11 PM
189kj
86rpm
37%
16mph
Thursday 2/18/21 @ 4:30 AM
360kj
80rpm
43%
18mph
Monday 2/15/21 @ 2:46 PM
✅
363kj
94rpm
38%
18mph
Monday 7/18/22 @ 3:59 PM
✅
419kj
79rpm
45%
19mph
Monday 6/29/20 @ 7:52 PM
339kj
89rpm
38%
17mph
Thursday 11/11/21 @ 4:51 PM
✅
379kj
87rpm
39%
17mph
Monday 11/8/21 @ 11:16 AM
306kj
87rpm
35%
16mph
Monday 6/7/21 @ 4:45 PM
✅
230kj
82rpm
42%
18mph
Friday 10/2/20 @ 9:16 PM
229kj
90rpm
39%
18mph
Friday 3/5/21 @ 3:4 AM
360kj
77rpm
44%
18mph
Tuesday 12/1/20 @ 3:47 PM
✅
376kj
90rpm
40%
18mph
Friday 1/29/21 @ 2:53 PM
426kj
77rpm
43%
17mph
Sunday 6/24/18 @ 4:0 PM
✅
435kj
84rpm
41%
18mph
Thursday 1/21/21 @ 2:50 PM
184kj
80rpm
39%
16mph
Monday 1/25/21 @ 2:4 AM
✅
192kj
90rpm
36%
17mph
bikehike_repeat
Bay Area, CA ☀️🌊
85
🔥
VS
dawnbreaker
NoVA #FF40 #PZP
42
Workouts
333
kj
Thursday 4/22/21
189
kj
Tuesday 11/9/21
229
kj
Friday 10/2/20
426
kj
Friday 1/29/21
184
kj
Thursday 1/21/21