Shake and Bake
Workouts
Monday 5/3/21 @ 10:33 PM
148kj
82rpm
42%
18mph
Wednesday 4/28/21 @ 8:39 PM
✅
153kj
79rpm
43%
18mph
Wednesday 12/23/20 @ 10:57 PM
81kj
85rpm
42%
18mph
Monday 10/4/21 @ 8:12 PM
✅
86kj
76rpm
46%
19mph
Monday 7/20/20 @ 8:20 AM
126kj
86rpm
28%
13mph
Tuesday 7/13/21 @ 4:14 PM
✅
189kj
81rpm
38%
15mph
Tuesday 4/27/21 @ 7:2 PM
210kj
89rpm
35%
16mph
Sunday 12/6/20 @ 6:12 PM
✅
219kj
89rpm
38%
17mph
Friday 3/5/21 @ 12:32 AM
219kj
82rpm
43%
18mph
Saturday 3/6/21 @ 1:59 PM
✅
232kj
72rpm
46%
17mph
Wednesday 2/17/21 @ 3:34 PM
342kj
102rpm
34%
17mph
Thursday 2/11/21 @ 8:57 PM
✅
365kj
91rpm
39%
18mph
Saturday 1/23/21 @ 5:1 PM
431kj
88rpm
39%
17mph
Sunday 1/24/21 @ 3:10 PM
✅
461kj
82rpm
42%
18mph
Saturday 7/18/20 @ 2:16 PM
174kj
96rpm
33%
16mph
Tuesday 1/19/21 @ 9:18 PM
✅
206kj
88rpm
38%
17mph
Sunday 11/22/20 @ 1:8 PM
424kj
85rpm
39%
17mph
Sunday 1/3/21 @ 4:22 PM
✅
451kj
85rpm
40%
18mph
Thursday 12/24/20 @ 3:56 PM
69kj
72rpm
44%
17mph
Saturday 12/19/20 @ 6:18 PM
✅
69kj
69rpm
45%
17mph
Workouts
126
kj
Monday 7/20/20
219
kj
Friday 3/5/21
431
kj
Saturday 1/23/21
174
kj
Saturday 7/18/20
424
kj
Sunday 11/22/20