Shake and Bake
Workouts
Wednesday 9/23/20 @ 12:56 PM
551kj
87rpm
49%
21mph
Thursday 10/28/21 @ 9:12 PM
✅
554kj
83rpm
50%
21mph
Saturday 6/25/22 @ 10:24 PM
✅
726kj
90rpm
47%
21mph
Sunday 4/3/22 @ 8:14 PM
655kj
81rpm
48%
20mph
Saturday 5/1/21 @ 8:10 PM
✅
746kj
90rpm
48%
22mph
Saturday 5/1/21 @ 5:57 PM
730kj
89rpm
48%
21mph
Friday 3/27/20 @ 12:55 PM
463kj
93rpm
43%
20mph
Friday 4/23/21 @ 9:30 PM
✅
534kj
89rpm
47%
21mph
Sunday 8/30/20 @ 11:22 PM
✅
723kj
87rpm
48%
21mph
Friday 3/19/21 @ 1:38 PM
681kj
82rpm
49%
21mph
Saturday 4/18/20 @ 1:43 PM
647kj
92rpm
45%
21mph
Saturday 1/23/21 @ 8:27 PM
✅
651kj
91rpm
45%
20mph
Tuesday 12/1/20 @ 12:5 AM
✅
577kj
90rpm
48%
22mph
Monday 11/30/20 @ 7:41 PM
514kj
91rpm
45%
20mph
Thursday 9/17/20 @ 12:20 PM
✅
563kj
89rpm
48%
22mph
Friday 9/18/20 @ 4:44 PM
435kj
84rpm
45%
19mph
Monday 3/2/20 @ 12:0 AM
✅
621kj
89rpm
45%
20mph
Friday 3/6/20 @ 9:16 PM
561kj
84rpm
44%
19mph
Tuesday 1/21/20 @ 1:49 PM
✅
329kj
83rpm
48%
21mph
Thursday 1/23/20 @ 1:21 AM
285kj
73rpm
49%
19mph
Workouts
655
kj
Sunday 4/3/22
730
kj
Saturday 5/1/21
463
kj
Friday 3/27/20
681
kj
Friday 3/19/21
647
kj
Saturday 4/18/20
435
kj
Friday 9/18/20
285
kj
Thursday 1/23/20