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Shake and Bake
bigmonkey1
Tempe, AZ
138 π₯
Beat 51ford
VS
51ford
River Falls WI
45
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
Friday 9/11/20 @ 11:57 AM
β
553
kj
88
rpm
49
%
21
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 9/9/20 @ 1:3 PM
522
kj
73
rpm
53
%
21
mph
Tuesday 5/24/22 @ 10:49 PM
β
530
kj
87
rpm
48
%
21
mph
45 min HIIT & Hills Ride
Camila RamΓ³n
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Tuesday 5/24/22 @ 6:52 PM
277
kj
53
rpm
53
%
16
mph
Saturday 10/3/20 @ 1:3 PM
β
753
kj
85
rpm
50
%
22
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 10/3/20 @ 2:49 PM
737
kj
70
rpm
56
%
21
mph
Thursday 4/23/20 @ 1:47 PM
685
kj
90
rpm
46
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/28/21 @ 1:53 PM
β
714
kj
56
rpm
63
%
20
mph
Tuesday 4/20/21 @ 1:6 AM
β
550
kj
88
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/25/21 @ 9:8 PM
532
kj
55
rpm
66
%
21
mph
Wednesday 8/5/20 @ 12:33 AM
β
588
kj
84
rpm
51
%
22
mph
45 min Sweat Steady Ride
Jess King
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Sunday 12/20/20 @ 2:7 PM
467
kj
51
rpm
67
%
20
mph
Tuesday 7/21/20 @ 11:40 PM
β
541
kj
86
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/22/20 @ 12:36 PM
358
kj
79
rpm
44
%
18
mph
Tuesday 9/22/20 @ 10:52 PM
β
553
kj
85
rpm
49
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/22/20 @ 1:11 PM
543
kj
69
rpm
56
%
21
mph
Wednesday 4/1/20 @ 10:56 PM
β
545
kj
92
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 3/31/20 @ 12:36 AM
493
kj
76
rpm
51
%
21
mph
Friday 1/10/20 @ 11:25 PM
β
525
kj
85
rpm
49
%
21
mph
45 min EDM/Electronic Dance Ride
Kendall Toole
View Class
Share
Saturday 1/4/20 @ 1:51 PM
410
kj
74
rpm
48
%
19
mph
Previous Workouts
Next Workouts
bigmonkey1
Tempe, AZ
138 π₯
Beat 51ford
VS
51ford
River Falls WI
45
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
553
kj
Friday 9/11/20
522
kj
Wednesday 9/9/20
45 min HIIT & Hills Ride
Camila RamΓ³n
View Class
Share
β
530
kj
Tuesday 5/24/22
277
kj
Tuesday 5/24/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
753
kj
Saturday 10/3/20
737
kj
Saturday 10/3/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
685
kj
Thursday 4/23/20
β
714
kj
Friday 5/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
550
kj
Tuesday 4/20/21
532
kj
Sunday 4/25/21
45 min Sweat Steady Ride
Jess King
View Class
Share
β
588
kj
Wednesday 8/5/20
467
kj
Sunday 12/20/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
541
kj
Tuesday 7/21/20
358
kj
Wednesday 1/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
553
kj
Tuesday 9/22/20
543
kj
Tuesday 9/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
545
kj
Wednesday 4/1/20
493
kj
Tuesday 3/31/20
45 min EDM/Electronic Dance Ride
Kendall Toole
View Class
Share
β
525
kj
Friday 1/10/20
410
kj
Saturday 1/4/20
Previous Workouts
Next Workouts