Shake and Bake

Workouts

Thursday 11/30/23 @ 10:1 PM
βœ…
351kj
71rpm
55%
21mph
30 min Hip Hop Ride
Ally Love
Tuesday 1/30/24 @ 10:11 AM
116kj
69rpm
35%
12mph
Wednesday 7/12/23 @ 2:25 AM
βœ…
330kj
68rpm
55%
21mph
30 min 2010s Pop Ride
Ally Love
Thursday 7/27/23 @ 12:6 PM
153kj
75rpm
37%
15mph
Monday 5/1/23 @ 7:30 PM
βœ…
351kj
71rpm
55%
21mph
30 min Feel Good Ride
Ally Love
Monday 7/3/23 @ 2:5 PM
126kj
71rpm
35%
13mph
Sunday 4/2/23 @ 8:42 PM
βœ…
345kj
59rpm
62%
21mph
30 min Feel Good Ride
Ally Love
Friday 6/2/23 @ 11:22 AM
107kj
68rpm
34%
12mph
Thursday 4/13/23 @ 8:6 PM
βœ…
354kj
70rpm
55%
21mph
30 min 2000s Hip Hop Ride
Kendall Toole
Thursday 6/1/23 @ 11:6 AM
98kj
63rpm
35%
11mph
Saturday 7/16/22 @ 7:25 PM
βœ…
340kj
56rpm
65%
21mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/24/22 @ 2:44 PM
141kj
68rpm
40%
14mph
Sunday 8/1/21 @ 6:11 PM
βœ…
340kj
62rpm
59%
21mph
30 min Feel Good Ride
Ally Love
Monday 8/2/21 @ 8:27 PM
141kj
75rpm
36%
14mph
Thursday 7/22/21 @ 6:40 PM
βœ…
331kj
57rpm
62%
21mph
30 min Wedding Celebration Ride
Ally Love
Wednesday 7/28/21 @ 11:8 AM
140kj
72rpm
38%
14mph
Saturday 1/16/21 @ 6:28 PM
βœ…
176kj
89rpm
36%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 1/30/21 @ 3:31 PM
109kj
62rpm
36%
12mph
Wednesday 1/9/19 @ 7:9 PM
βœ…
331kj
75rpm
52%
21mph
30 min Hip Hop Ride
Ally Love
Wednesday 1/16/19 @ 1:2 AM
131kj
68rpm
38%
14mph

Workouts

30 min Hip Hop Ride
Ally Love
βœ… 351 kj
Thursday 11/30/23
116 kj
Tuesday 1/30/24
30 min 2010s Pop Ride
Ally Love
βœ… 330 kj
Wednesday 7/12/23
153 kj
Thursday 7/27/23
30 min Feel Good Ride
Ally Love
βœ… 351 kj
Monday 5/1/23
126 kj
Monday 7/3/23
30 min Feel Good Ride
Ally Love
βœ… 345 kj
Sunday 4/2/23
107 kj
Friday 6/2/23
30 min 2000s Hip Hop Ride
Kendall Toole
βœ… 354 kj
Thursday 4/13/23
98 kj
Thursday 6/1/23
30 min Lizzo Two for One Ride
Jess & Robin
βœ… 340 kj
Saturday 7/16/22
141 kj
Sunday 7/24/22
30 min Feel Good Ride
Ally Love
βœ… 340 kj
Sunday 8/1/21
141 kj
Monday 8/2/21
30 min Wedding Celebration Ride
Ally Love
βœ… 331 kj
Thursday 7/22/21
140 kj
Wednesday 7/28/21
30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 176 kj
Saturday 1/16/21
109 kj
Saturday 1/30/21
30 min Hip Hop Ride
Ally Love
βœ… 331 kj
Wednesday 1/9/19
131 kj
Wednesday 1/16/19