Shake and Bake
Workouts
Sunday 12/27/20 @ 4:6 PM
✅
342kj
94rpm
46%
21mph
Monday 11/19/18 @ 11:59 AM
279kj
78rpm
47%
19mph
Tuesday 11/8/22 @ 9:23 PM
✅
259kj
80rpm
44%
18mph
Saturday 10/15/22 @ 3:11 PM
219kj
84rpm
40%
18mph
Wednesday 2/3/21 @ 3:23 PM
✅
281kj
94rpm
41%
19mph
Monday 5/3/21 @ 11:25 AM
218kj
85rpm
40%
17mph
Thursday 9/10/20 @ 12:15 PM
✅
264kj
99rpm
38%
19mph
Friday 4/16/21 @ 11:29 AM
216kj
83rpm
40%
17mph
Sunday 3/14/21 @ 2:33 PM
✅
298kj
86rpm
44%
19mph
Thursday 7/4/19 @ 2:30 PM
258kj
81rpm
45%
19mph
Tuesday 12/10/19 @ 3:47 PM
97kj
76rpm
41%
17mph
Monday 12/9/19 @ 11:53 AM
✅
125kj
85rpm
42%
18mph
Saturday 3/17/18 @ 1:15 PM
✅
233kj
98rpm
44%
21mph
Saturday 3/31/18 @ 1:15 PM
154kj
97rpm
37%
18mph
Saturday 3/17/18 @ 1:0 PM
✅
114kj
97rpm
44%
21mph
Saturday 3/31/18 @ 1:0 PM
94kj
77rpm
48%
19mph
Sunday 3/18/18 @ 2:26 PM
409kj
83rpm
39%
17mph
Sunday 3/18/18 @ 2:26 PM
✅
519kj
79rpm
46%
19mph
Thursday 12/14/17 @ 12:1 PM
✅
490kj
84rpm
49%
20mph
Thursday 12/14/17 @ 11:58 AM
363kj
83rpm
43%
18mph
Workouts
279
kj
Monday 11/19/18
219
kj
Saturday 10/15/22
218
kj
Monday 5/3/21
216
kj
Friday 4/16/21
97
kj
Tuesday 12/10/19