Shake and Bake
Workouts
Thursday 6/3/21 @ 1:13 PM
✅
460kj
88rpm
42%
19mph
Wednesday 7/8/20 @ 12:27 PM
350kj
76rpm
43%
17mph
Saturday 10/15/22 @ 12:50 PM
108kj
74rpm
39%
16mph
Sunday 7/17/22 @ 3:31 PM
✅
110kj
78rpm
38%
15mph
Thursday 6/16/22 @ 10:46 AM
✅
614kj
86rpm
45%
20mph
Saturday 6/11/22 @ 4:38 PM
374kj
72rpm
42%
16mph
Sunday 1/2/22 @ 12:30 PM
✅
625kj
90rpm
44%
20mph
Saturday 4/24/21 @ 3:30 PM
418kj
75rpm
43%
17mph
Monday 7/19/21 @ 11:45 AM
✅
286kj
88rpm
43%
19mph
Monday 7/19/21 @ 12:0 PM
196kj
78rpm
40%
17mph
Friday 4/30/21 @ 8:58 PM
✅
300kj
84rpm
45%
19mph
Friday 7/9/21 @ 12:8 PM
149kj
67rpm
40%
15mph
Friday 5/28/21 @ 6:27 PM
✅
45kj
79rpm
31%
14mph
Wednesday 6/16/21 @ 12:33 PM
43kj
74rpm
35%
14mph
Saturday 2/20/21 @ 1:42 PM
✅
655kj
93rpm
44%
20mph
Friday 7/10/20 @ 9:58 PM
466kj
73rpm
45%
18mph
Saturday 9/5/20 @ 2:5 PM
✅
153kj
78rpm
44%
18mph
Friday 5/8/20 @ 12:46 PM
108kj
77rpm
38%
15mph
Wednesday 1/29/20 @ 3:47 PM
✅
153kj
89rpm
40%
18mph
Wednesday 2/19/20 @ 12:52 PM
95kj
81rpm
34%
15mph
Workouts
374
kj
Saturday 6/11/22
418
kj
Saturday 4/24/21
196
kj
Monday 7/19/21