Shake and Bake
Workouts
Sunday 3/5/23 @ 2:58 PM
296kj
82rpm
39%
17mph
Sunday 3/5/23 @ 2:56 PM
✅
348kj
74rpm
48%
18mph
Saturday 11/26/22 @ 2:39 PM
129kj
80rpm
40%
17mph
Tuesday 11/15/22 @ 4:55 PM
✅
154kj
82rpm
44%
18mph
Sunday 6/26/22 @ 1:34 PM
290kj
78rpm
42%
17mph
Sunday 7/3/22 @ 1:3 PM
✅
315kj
73rpm
47%
17mph
Sunday 9/19/21 @ 1:30 PM
162kj
90rpm
40%
18mph
Sunday 9/19/21 @ 1:27 PM
✅
163kj
72rpm
48%
18mph
Thursday 6/10/21 @ 2:55 PM
✅
237kj
81rpm
43%
18mph
Friday 6/4/21 @ 1:43 PM
203kj
76rpm
43%
17mph
Sunday 5/17/20 @ 1:57 PM
✅
220kj
82rpm
41%
17mph
Sunday 5/17/20 @ 1:58 PM
212kj
73rpm
45%
17mph
Friday 5/1/20 @ 12:39 PM
✅
183kj
86rpm
44%
19mph
Thursday 3/26/20 @ 2:33 PM
143kj
73rpm
45%
17mph
Saturday 7/20/19 @ 12:13 PM
✅
249kj
81rpm
43%
18mph
Friday 6/14/19 @ 10:51 AM
218kj
73rpm
45%
18mph
Wednesday 12/19/18 @ 2:34 PM
82kj
82rpm
37%
16mph
Friday 10/26/18 @ 11:50 AM
✅
90kj
76rpm
40%
16mph
Saturday 6/9/18 @ 10:1 AM
✅
174kj
76rpm
39%
16mph
Thursday 6/7/18 @ 11:50 AM
109kj
71rpm
42%
16mph
Workouts
212
kj
Sunday 5/17/20
82
kj
Wednesday 12/19/18