Shake and Bake
Workouts
Friday 7/29/22 @ 11:19 AM
130kj
73rpm
43%
17mph
Monday 6/20/22 @ 1:37 PM
✅
152kj
61rpm
49%
17mph
Monday 6/27/22 @ 10:57 PM
154kj
66rpm
41%
15mph
Sunday 6/26/22 @ 1:15 PM
✅
216kj
58rpm
49%
16mph
Monday 1/24/22 @ 11:9 AM
175kj
75rpm
40%
16mph
Tuesday 2/22/22 @ 10:11 PM
✅
229kj
65rpm
48%
17mph
Thursday 8/19/21 @ 8:0 PM
221kj
67rpm
40%
15mph
Sunday 8/8/21 @ 10:50 AM
✅
307kj
59rpm
47%
15mph
Thursday 7/1/21 @ 10:4 PM
164kj
75rpm
39%
15mph
Saturday 7/24/21 @ 1:32 PM
✅
238kj
71rpm
46%
17mph
Friday 7/9/21 @ 9:5 PM
218kj
69rpm
39%
15mph
Friday 7/2/21 @ 2:44 PM
✅
306kj
66rpm
45%
16mph
Friday 5/14/21 @ 7:18 PM
101kj
74rpm
38%
15mph
Wednesday 5/5/21 @ 9:37 AM
✅
161kj
67rpm
48%
17mph
Sunday 1/31/21 @ 5:16 PM
222kj
74rpm
37%
15mph
Tuesday 10/20/20 @ 8:50 PM
✅
321kj
65rpm
46%
17mph
Saturday 1/30/21 @ 5:20 PM
218kj
77rpm
36%
15mph
Tuesday 11/17/20 @ 10:12 PM
✅
337kj
71rpm
45%
17mph
Monday 1/25/21 @ 10:47 PM
116kj
74rpm
40%
16mph
Saturday 1/23/21 @ 5:29 PM
✅
161kj
65rpm
48%
17mph
Workouts
221
kj
Thursday 8/19/21
218
kj
Friday 7/9/21
222
kj
Sunday 1/31/21