Shake and Bake
Workouts
Monday 12/2/19 @ 10:8 AM
✅
462kj
91rpm
39%
18mph
Monday 5/31/21 @ 2:38 PM
414kj
87rpm
42%
18mph
Tuesday 4/5/22 @ 10:35 PM
✅
405kj
85rpm
43%
19mph
Wednesday 4/21/21 @ 12:32 PM
401kj
91rpm
41%
19mph
Saturday 1/30/21 @ 12:55 PM
✅
568kj
88rpm
43%
19mph
Saturday 1/30/21 @ 12:57 PM
555kj
101rpm
39%
19mph
Sunday 7/19/20 @ 6:49 PM
✅
1002kj
87rpm
47%
21mph
Friday 7/17/20 @ 3:54 PM
815kj
87rpm
43%
19mph
Tuesday 7/9/19 @ 11:57 PM
✅
396kj
93rpm
34%
17mph
Monday 10/5/20 @ 8:1 PM
366kj
92rpm
37%
17mph
Sunday 7/21/19 @ 3:26 PM
✅
385kj
89rpm
35%
16mph
Monday 7/13/20 @ 9:30 PM
365kj
87rpm
39%
17mph
Thursday 3/19/20 @ 10:35 PM
✅
597kj
91rpm
41%
19mph
Sunday 1/12/20 @ 5:40 PM
438kj
91rpm
37%
17mph
Tuesday 12/31/19 @ 8:30 PM
419kj
88rpm
43%
19mph
Thursday 12/12/19 @ 10:53 AM
✅
442kj
94rpm
42%
20mph
Monday 10/28/19 @ 11:43 PM
✅
460kj
84rpm
46%
20mph
Wednesday 10/30/19 @ 9:23 PM
334kj
80rpm
42%
18mph
Monday 1/21/19 @ 6:44 PM
✅
479kj
86rpm
46%
20mph
Monday 1/21/19 @ 9:48 PM
303kj
86rpm
38%
17mph
Workouts
401
kj
Wednesday 4/21/21
555
kj
Saturday 1/30/21
815
kj
Friday 7/17/20
438
kj
Sunday 1/12/20
419
kj
Tuesday 12/31/19
334
kj
Wednesday 10/30/19