Shake and Bake
Workouts
Sunday 12/8/19 @ 4:49 PM
✅
558kj
89rpm
48%
21mph
Sunday 7/5/20 @ 4:20 PM
296kj
91rpm
36%
17mph
Tuesday 9/6/22 @ 10:43 AM
✅
299kj
85rpm
46%
20mph
Sunday 8/28/22 @ 10:47 PM
146kj
80rpm
35%
15mph
Sunday 5/30/21 @ 5:31 PM
✅
298kj
86rpm
45%
20mph
Monday 7/19/21 @ 5:59 PM
155kj
86rpm
34%
15mph
Saturday 11/9/19 @ 5:41 PM
✅
1078kj
86rpm
49%
21mph
Friday 5/8/20 @ 7:50 PM
574kj
91rpm
36%
17mph
Wednesday 9/2/20 @ 11:34 AM
✅
463kj
86rpm
46%
20mph
Wednesday 9/2/20 @ 4:8 PM
280kj
87rpm
37%
16mph
Monday 5/11/20 @ 4:40 PM
✅
556kj
86rpm
50%
22mph
Monday 5/11/20 @ 9:13 PM
264kj
88rpm
36%
16mph
Saturday 4/4/20 @ 4:35 PM
✅
696kj
89rpm
47%
21mph
Thursday 4/2/20 @ 7:12 PM
367kj
93rpm
35%
16mph
Sunday 6/23/19 @ 11:39 AM
✅
356kj
90rpm
46%
21mph
Monday 12/3/18 @ 4:59 PM
179kj
88rpm
36%
16mph
Thursday 5/2/19 @ 11:52 AM
✅
538kj
94rpm
45%
21mph
Wednesday 5/1/19 @ 6:7 PM
281kj
86rpm
37%
16mph
Monday 4/8/19 @ 10:8 AM
✅
502kj
93rpm
44%
21mph
Tuesday 4/9/19 @ 5:54 PM
274kj
79rpm
39%
16mph
Workouts
146
kj
Sunday 8/28/22
155
kj
Monday 7/19/21
574
kj
Friday 5/8/20
280
kj
Wednesday 9/2/20
264
kj
Monday 5/11/20
367
kj
Thursday 4/2/20