Shake and Bake
Workouts
Sunday 3/13/22 @ 6:3 PM
359kj
0rpm
48%
21mph
Friday 3/11/22 @ 4:11 PM
✅
367kj
73rpm
56%
22mph
Monday 1/10/22 @ 11:23 PM
242kj
84rpm
42%
18mph
Wednesday 12/22/21 @ 4:49 PM
✅
357kj
74rpm
54%
21mph
Sunday 5/30/21 @ 5:15 PM
50kj
88rpm
33%
15mph
Wednesday 7/7/21 @ 3:17 PM
✅
118kj
77rpm
53%
21mph
Sunday 8/2/20 @ 12:43 PM
✅
262kj
93rpm
48%
22mph
Tuesday 8/4/20 @ 5:35 PM
kj
rpm
%
0mph
Tuesday 3/3/20 @ 11:27 AM
345kj
86rpm
48%
21mph
Thursday 3/5/20 @ 2:36 PM
✅
424kj
80rpm
55%
23mph
Wednesday 2/12/20 @ 11:11 AM
354kj
85rpm
49%
21mph
Tuesday 2/11/20 @ 3:24 PM
✅
442kj
81rpm
56%
23mph
Saturday 1/11/20 @ 1:2 PM
383kj
80rpm
53%
22mph
Wednesday 1/8/20 @ 3:24 PM
✅
423kj
75rpm
58%
23mph
Saturday 12/22/18 @ 3:53 PM
252kj
83rpm
50%
22mph
Friday 1/4/19 @ 3:17 PM
✅
278kj
77rpm
57%
23mph
Sunday 5/6/18 @ 1:26 PM
481kj
87rpm
46%
20mph
Sunday 5/6/18 @ 1:22 PM
✅
612kj
79rpm
55%
22mph
Tuesday 1/23/18 @ 11:21 PM
424kj
81rpm
46%
19mph
Tuesday 12/12/17 @ 2:24 PM
✅
596kj
83rpm
52%
22mph