Shake and Bake
Workouts
Monday 11/1/21 @ 11:13 AM
✅
478kj
90rpm
44%
20mph
Saturday 7/24/21 @ 12:12 AM
241kj
86rpm
34%
15mph
Tuesday 3/24/20 @ 10:16 AM
✅
489kj
88rpm
46%
20mph
Tuesday 9/28/21 @ 12:26 AM
226kj
88rpm
33%
15mph
Tuesday 9/8/20 @ 11:33 AM
✅
301kj
87rpm
45%
20mph
Tuesday 11/24/20 @ 1:56 AM
134kj
85rpm
32%
14mph
Monday 12/28/20 @ 10:19 PM
✅
341kj
87rpm
48%
21mph
Tuesday 12/29/20 @ 2:55 AM
146kj
76rpm
37%
15mph
Wednesday 7/22/20 @ 11:58 AM
✅
546kj
89rpm
48%
21mph
Friday 8/14/20 @ 2:52 AM
219kj
84rpm
34%
15mph
Friday 10/4/19 @ 11:4 PM
✅
363kj
85rpm
50%
21mph
Sunday 6/28/20 @ 6:49 PM
134kj
85rpm
33%
14mph
Monday 6/1/20 @ 10:45 AM
✅
536kj
92rpm
46%
21mph
Monday 6/1/20 @ 6:13 AM
205kj
88rpm
32%
14mph
Saturday 5/2/20 @ 4:46 PM
✅
717kj
90rpm
47%
21mph
Thursday 4/30/20 @ 11:1 PM
271kj
85rpm
32%
14mph
Wednesday 1/15/20 @ 11:40 AM
✅
553kj
85rpm
49%
21mph
Thursday 4/16/20 @ 3:18 AM
190kj
82rpm
32%
14mph
Thursday 8/22/19 @ 10:51 AM
✅
587kj
90rpm
49%
22mph
Wednesday 11/27/19 @ 12:14 AM
188kj
80rpm
33%
14mph
Workouts
226
kj
Tuesday 9/28/21
134
kj
Tuesday 11/24/20
146
kj
Tuesday 12/29/20
219
kj
Friday 8/14/20
134
kj
Sunday 6/28/20
205
kj
Monday 6/1/20