Shake and Bake
Workouts
Sunday 8/20/23 @ 2:31 PM
204kj
82rpm
33%
14mph
Thursday 8/11/22 @ 10:13 AM
✅
719kj
86rpm
54%
24mph
Tuesday 4/18/23 @ 5:6 PM
197kj
81rpm
33%
14mph
Friday 3/10/23 @ 11:7 AM
✅
681kj
87rpm
52%
23mph
Tuesday 12/22/20 @ 1:17 AM
132kj
82rpm
33%
14mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Sunday 7/18/21 @ 6:22 PM
210kj
84rpm
33%
15mph
Thursday 7/15/21 @ 10:10 AM
✅
701kj
89rpm
53%
24mph
Wednesday 3/3/21 @ 2:27 PM
219kj
85rpm
33%
14mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Saturday 8/27/22 @ 2:3 PM
204kj
77rpm
35%
14mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Monday 9/5/22 @ 3:52 PM
212kj
76rpm
36%
14mph
Tuesday 9/6/22 @ 10:35 AM
✅
736kj
87rpm
55%
24mph
Saturday 3/14/20 @ 7:34 PM
87kj
78rpm
32%
13mph
Monday 3/30/20 @ 11:21 AM
✅
518kj
89rpm
54%
24mph
Thursday 3/24/22 @ 11:49 PM
197kj
78rpm
33%
14mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Sunday 2/7/21 @ 1:46 AM
364kj
76rpm
37%
15mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Workouts
204
kj
Sunday 8/20/23
197
kj
Tuesday 4/18/23
132
kj
Tuesday 12/22/20
210
kj
Sunday 7/18/21
204
kj
Saturday 8/27/22
212
kj
Monday 9/5/22
364
kj
Sunday 2/7/21