Shake and Bake
Workouts
Tuesday 8/27/19 @ 4:2 PM
✅
364kj
83rpm
42%
18mph
Friday 8/30/19 @ 10:20 PM
312kj
88rpm
39%
17mph
Wednesday 7/1/20 @ 10:42 PM
kj
rpm
%
0mph
Sunday 10/11/20 @ 6:21 PM
✅
346kj
79rpm
43%
17mph
Monday 9/14/20 @ 7:14 PM
455kj
79rpm
43%
18mph
Saturday 9/12/20 @ 5:21 PM
✅
460kj
84rpm
41%
18mph
Saturday 9/5/20 @ 5:59 PM
314kj
73rpm
43%
17mph
Saturday 9/12/20 @ 12:41 AM
✅
367kj
83rpm
42%
18mph
Wednesday 9/2/20 @ 4:31 PM
430kj
77rpm
42%
17mph
Sunday 9/6/20 @ 7:35 PM
✅
450kj
85rpm
40%
18mph
Sunday 5/17/20 @ 2:10 AM
✅
249kj
82rpm
43%
18mph
Saturday 5/16/20 @ 4:56 PM
245kj
88rpm
42%
18mph
Tuesday 12/17/19 @ 5:10 PM
✅
83kj
83rpm
36%
16mph
Saturday 12/21/19 @ 7:59 PM
80kj
74rpm
39%
15mph
Monday 6/17/19 @ 5:23 PM
53kj
80rpm
36%
15mph
Wednesday 6/19/19 @ 12:8 AM
✅
59kj
88rpm
37%
16mph
Tuesday 7/2/19 @ 5:7 PM
✅
378kj
85rpm
42%
18mph
Thursday 7/4/19 @ 4:59 PM
334kj
87rpm
40%
18mph
Friday 6/8/18 @ 4:29 PM
364kj
76rpm
45%
18mph
Wednesday 6/6/18 @ 12:0 PM
✅
402kj
78rpm
47%
19mph
Workouts
312
kj
Friday 8/30/19
455
kj
Monday 9/14/20
430
kj
Wednesday 9/2/20
245
kj
Saturday 5/16/20