Shake and Bake
Workouts
Wednesday 6/19/19 @ 4:52 PM
✅
503kj
81rpm
44%
18mph
Sunday 6/23/19 @ 1:54 PM
400kj
83rpm
39%
17mph
Monday 6/17/19 @ 5:52 PM
✅
389kj
76rpm
45%
18mph
Tuesday 6/18/19 @ 11:6 PM
290kj
79rpm
40%
17mph
Thursday 6/13/19 @ 4:39 PM
✅
374kj
86rpm
41%
18mph
Friday 6/14/19 @ 5:22 PM
276kj
79rpm
38%
16mph
Monday 3/11/19 @ 3:41 PM
✅
316kj
76rpm
43%
17mph
Tuesday 3/19/19 @ 11:39 PM
286kj
77rpm
41%
16mph
Thursday 2/21/19 @ 3:52 PM
✅
323kj
76rpm
41%
17mph
Wednesday 2/20/19 @ 12:45 AM
297kj
86rpm
38%
17mph
Friday 12/7/18 @ 5:28 PM
✅
212kj
77rpm
50%
20mph
Wednesday 9/26/18 @ 12:29 AM
175kj
70rpm
50%
19mph
Saturday 12/1/18 @ 5:43 PM
✅
447kj
78rpm
43%
18mph
Sunday 12/2/18 @ 4:12 PM
410kj
83rpm
40%
17mph
Wednesday 11/28/18 @ 4:20 PM
✅
346kj
84rpm
41%
18mph
Saturday 12/1/18 @ 3:46 PM
303kj
88rpm
38%
17mph
Friday 11/30/18 @ 4:31 PM
✅
353kj
81rpm
43%
18mph
Sunday 5/6/18 @ 7:34 PM
kj
rpm
%
0mph
Tuesday 9/18/18 @ 3:27 PM
✅
363kj
76rpm
45%
18mph
Friday 9/21/18 @ 11:4 PM
328kj
75rpm
44%
17mph
Workouts
286
kj
Tuesday 3/19/19
410
kj
Sunday 12/2/18
303
kj
Saturday 12/1/18