Shake and Bake
Workouts
Tuesday 10/24/23 @ 2:38 AM
✅
310kj
80rpm
40%
17mph
Monday 10/2/23 @ 2:46 PM
205kj
77rpm
35%
14mph
Tuesday 10/17/23 @ 3:37 PM
kj
rpm
%
0mph
Sunday 1/22/23 @ 10:37 PM
✅
140kj
83rpm
36%
14mph
Wednesday 6/8/22 @ 5:27 PM
✅
228kj
79rpm
43%
18mph
Thursday 4/28/22 @ 8:56 PM
143kj
71rpm
39%
15mph
Wednesday 4/7/21 @ 5:39 PM
✅
203kj
81rpm
40%
17mph
Friday 4/2/21 @ 2:29 PM
114kj
79rpm
32%
13mph
Sunday 3/28/21 @ 4:31 PM
✅
226kj
84rpm
41%
18mph
Thursday 3/25/21 @ 12:20 PM
148kj
72rpm
39%
15mph
Monday 3/2/20 @ 5:14 PM
✅
479kj
78rpm
44%
18mph
Friday 8/28/20 @ 2:31 PM
271kj
79rpm
35%
14mph
Tuesday 8/4/20 @ 1:46 AM
✅
335kj
78rpm
43%
18mph
Saturday 7/11/20 @ 1:23 PM
220kj
77rpm
37%
15mph
Thursday 5/14/20 @ 10:42 PM
✅
269kj
79rpm
46%
19mph
Sunday 5/3/20 @ 1:55 PM
144kj
70rpm
39%
15mph
Wednesday 4/15/20 @ 10:12 PM
✅
366kj
78rpm
44%
18mph
Wednesday 4/15/20 @ 1:53 PM
213kj
82rpm
33%
14mph
Tuesday 11/27/18 @ 4:8 PM
✅
359kj
79rpm
44%
18mph
Tuesday 11/27/18 @ 12:55 PM
149kj
57rpm
39%
12mph
Workouts
205
kj
Monday 10/2/23
kj
Tuesday 10/17/23
143
kj
Thursday 4/28/22
114
kj
Friday 4/2/21
148
kj
Thursday 3/25/21
271
kj
Friday 8/28/20
220
kj
Saturday 7/11/20
144
kj
Sunday 5/3/20
213
kj
Wednesday 4/15/20