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Shake and Bake
bettydaviseyes
Wernersville, PA
141 🔥
Beat amydevi
VS
amydevi
⚒️SpellboundAF⚒️
46
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
Friday 12/13/19 @ 12:20 AM
✅
402
kj
95
rpm
39
%
19
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Thursday 2/20/20 @ 6:4 PM
367
kj
88
rpm
40
%
18
mph
Wednesday 10/7/20 @ 12:55 AM
✅
582
kj
87
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 10/5/20 @ 12:53 PM
482
kj
80
rpm
43
%
18
mph
Monday 9/14/20 @ 12:46 AM
✅
390
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 9/11/20 @ 3:20 PM
343
kj
85
rpm
39
%
17
mph
Monday 8/31/20 @ 11:38 PM
✅
431
kj
89
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/18/19 @ 1:28 PM
380
kj
89
rpm
41
%
18
mph
Saturday 2/9/19 @ 11:25 AM
✅
382
kj
81
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 4/5/20 @ 2:58 PM
365
kj
82
rpm
42
%
18
mph
Saturday 1/25/20 @ 3:41 PM
✅
388
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/24/20 @ 1:11 PM
339
kj
82
rpm
42
%
18
mph
Sunday 7/21/19 @ 2:2 PM
523
kj
84
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/16/19 @ 3:47 PM
✅
548
kj
84
rpm
44
%
19
mph
Tuesday 6/11/19 @ 1:50 AM
397
kj
81
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/11/19 @ 1:32 PM
✅
403
kj
91
rpm
41
%
19
mph
Saturday 7/14/18 @ 1:52 AM
✅
395
kj
73
rpm
48
%
19
mph
45 min Pop Ride
Denis Morton
View Class
Share
Monday 7/9/18 @ 2:36 PM
338
kj
75
rpm
46
%
18
mph
Sunday 4/1/18 @ 11:24 PM
170
kj
80
rpm
38
%
16
mph
30 min Fresh Friday Ride
Denis Morton
View Class
Share
Friday 3/23/18 @ 8:17 PM
✅
269
kj
83
rpm
44
%
19
mph
Previous Workouts
Next Workouts
bettydaviseyes
Wernersville, PA
141 🔥
Beat amydevi
VS
amydevi
⚒️SpellboundAF⚒️
46
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
402
kj
Friday 12/13/19
367
kj
Thursday 2/20/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
582
kj
Wednesday 10/7/20
482
kj
Monday 10/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
390
kj
Monday 9/14/20
343
kj
Friday 9/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
431
kj
Monday 8/31/20
380
kj
Monday 11/18/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
382
kj
Saturday 2/9/19
365
kj
Sunday 4/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
388
kj
Saturday 1/25/20
339
kj
Friday 1/24/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
523
kj
Sunday 7/21/19
✅
548
kj
Sunday 6/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
397
kj
Tuesday 6/11/19
✅
403
kj
Tuesday 6/11/19
45 min Pop Ride
Denis Morton
View Class
Share
✅
395
kj
Saturday 7/14/18
338
kj
Monday 7/9/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
170
kj
Sunday 4/1/18
✅
269
kj
Friday 3/23/18
Previous Workouts
Next Workouts