Shake and Bake
Workouts
Thursday 10/20/22 @ 1:26 AM
107kj
42rpm
46%
11mph
Wednesday 10/19/22 @ 3:7 PM
✅
227kj
66rpm
48%
17mph
Sunday 5/9/21 @ 2:56 PM
203kj
71rpm
41%
14mph
Monday 5/10/21 @ 9:59 AM
✅
352kj
79rpm
44%
18mph
Wednesday 3/24/21 @ 11:29 PM
142kj
78rpm
38%
14mph
Thursday 3/25/21 @ 10:16 AM
✅
260kj
83rpm
44%
19mph
Thursday 2/4/21 @ 12:24 AM
✅
308kj
150rpm
0%
0mph
Saturday 2/6/21 @ 7:10 PM
247kj
82rpm
44%
18mph
Saturday 12/26/20 @ 4:26 PM
186kj
114rpm
0%
0mph
Monday 12/28/20 @ 3:32 PM
✅
264kj
84rpm
44%
19mph
Thursday 12/24/20 @ 4:14 PM
✅
316kj
153rpm
0%
0mph
Wednesday 12/23/20 @ 12:26 AM
292kj
79rpm
48%
19mph
Monday 11/16/20 @ 12:49 PM
✅
320kj
153rpm
0%
0mph
Wednesday 1/29/20 @ 5:28 PM
267kj
81rpm
46%
19mph
Wednesday 9/2/20 @ 12:45 PM
60kj
110rpm
0%
0mph
Monday 9/21/20 @ 5:26 PM
✅
128kj
80rpm
40%
17mph
Tuesday 7/28/20 @ 11:22 PM
✅
307kj
150rpm
0%
0mph
Tuesday 7/28/20 @ 11:29 PM
284kj
90rpm
43%
19mph
Thursday 7/2/20 @ 2:47 PM
✅
450kj
148rpm
0%
0mph
Sunday 7/5/20 @ 2:8 PM
404kj
84rpm
45%
19mph
Workouts
107
kj
Thursday 10/20/22
203
kj
Sunday 5/9/21
142
kj
Wednesday 3/24/21
186
kj
Saturday 12/26/20
404
kj
Sunday 7/5/20