Shake and Bake
Workouts
Monday 1/11/21 @ 12:53 PM
✅
246kj
89rpm
41%
18mph
Wednesday 4/12/23 @ 1:13 PM
233kj
89rpm
39%
18mph
Tuesday 5/25/21 @ 10:29 PM
330kj
85rpm
38%
17mph
Friday 4/15/22 @ 7:52 PM
✅
377kj
87rpm
40%
18mph
Saturday 5/22/21 @ 2:53 PM
486kj
83rpm
43%
18mph
Sunday 7/10/22 @ 3:11 PM
✅
495kj
82rpm
43%
18mph
Tuesday 11/2/21 @ 10:15 PM
206kj
82rpm
40%
17mph
Saturday 12/18/21 @ 2:42 PM
✅
238kj
86rpm
41%
18mph
Wednesday 11/18/20 @ 11:17 PM
322kj
81rpm
41%
17mph
Tuesday 11/16/21 @ 2:7 PM
✅
340kj
83rpm
41%
18mph
Sunday 5/2/21 @ 9:19 PM
347kj
80rpm
43%
18mph
Monday 5/3/21 @ 1:7 PM
✅
376kj
80rpm
43%
18mph
Sunday 11/1/20 @ 11:49 PM
220kj
90rpm
38%
17mph
Tuesday 11/3/20 @ 2:4 PM
✅
224kj
89rpm
39%
18mph
Sunday 3/15/20 @ 7:20 PM
216kj
72rpm
46%
17mph
Saturday 3/14/20 @ 3:38 PM
✅
223kj
77rpm
44%
17mph
Workouts
233
kj
Wednesday 4/12/23
322
kj
Wednesday 11/18/20
220
kj
Sunday 11/1/20