Shake and Bake
Workouts
Saturday 7/30/22 @ 2:42 PM
✅
148kj
78rpm
43%
17mph
Friday 10/16/20 @ 10:15 AM
139kj
85rpm
40%
17mph
Wednesday 1/6/21 @ 11:24 PM
✅
371kj
85rpm
42%
18mph
Tuesday 6/21/22 @ 9:14 AM
320kj
83rpm
40%
17mph
Sunday 10/24/21 @ 3:9 PM
✅
205kj
87rpm
39%
17mph
Thursday 3/3/22 @ 7:43 PM
200kj
93rpm
35%
17mph
Sunday 11/15/20 @ 5:51 PM
✅
204kj
85rpm
39%
17mph
Sunday 5/16/21 @ 8:47 PM
200kj
88rpm
38%
17mph
Sunday 4/18/21 @ 3:3 PM
✅
341kj
85rpm
41%
18mph
Sunday 4/18/21 @ 4:58 PM
323kj
86rpm
39%
17mph
Friday 5/8/20 @ 2:11 PM
✅
146kj
82rpm
42%
17mph
Friday 1/1/21 @ 9:43 PM
133kj
83rpm
40%
17mph
Tuesday 12/8/20 @ 11:32 PM
✅
220kj
87rpm
40%
18mph
Friday 12/11/20 @ 11:11 AM
204kj
86rpm
38%
17mph
Sunday 11/22/20 @ 9:19 PM
✅
336kj
83rpm
41%
18mph
Monday 11/23/20 @ 11:3 AM
326kj
85rpm
39%
17mph
Wednesday 1/30/19 @ 10:49 PM
130kj
81rpm
40%
17mph
Wednesday 1/30/19 @ 11:45 AM
✅
211kj
0rpm
0%
0mph
Sunday 12/16/18 @ 5:37 PM
✅
201kj
80rpm
41%
17mph
Tuesday 12/4/18 @ 11:43 AM
kj
rpm
%
0mph
Workouts
200
kj
Thursday 3/3/22
200
kj
Sunday 5/16/21
323
kj
Sunday 4/18/21
204
kj
Friday 12/11/20
130
kj
Wednesday 1/30/19