Shake and Bake
Workouts
Wednesday 7/13/22 @ 11:40 AM
366kj
87rpm
40%
18mph
Wednesday 7/1/20 @ 12:34 AM
✅
413kj
86rpm
43%
19mph
Wednesday 6/15/22 @ 11:20 AM
340kj
88rpm
39%
18mph
Saturday 1/15/22 @ 8:17 PM
✅
415kj
72rpm
50%
19mph
Sunday 4/18/21 @ 1:28 PM
142kj
81rpm
35%
14mph
Saturday 1/9/21 @ 3:40 AM
✅
142kj
73rpm
38%
15mph
Wednesday 4/7/21 @ 11:5 AM
195kj
80rpm
40%
17mph
Friday 12/4/20 @ 1:32 AM
✅
288kj
75rpm
49%
19mph
Friday 3/19/21 @ 12:28 PM
102kj
92rpm
32%
15mph
Sunday 1/3/21 @ 10:25 PM
✅
103kj
90rpm
33%
15mph
Friday 3/12/21 @ 1:19 PM
192kj
91rpm
36%
17mph
Tuesday 7/7/20 @ 12:15 AM
✅
235kj
88rpm
40%
18mph
Saturday 3/6/21 @ 12:48 PM
397kj
88rpm
38%
17mph
Saturday 9/5/20 @ 5:0 PM
✅
526kj
73rpm
46%
18mph
Sunday 12/6/20 @ 3:5 PM
185kj
92rpm
35%
16mph
Saturday 2/6/21 @ 1:47 AM
✅
308kj
78rpm
49%
20mph
Wednesday 7/8/20 @ 5:12 PM
233kj
77rpm
45%
18mph
Friday 7/10/20 @ 5:4 AM
✅
266kj
78rpm
46%
19mph
Monday 4/27/20 @ 5:17 PM
235kj
75rpm
45%
18mph
Sunday 3/29/20 @ 12:22 AM
✅
236kj
80rpm
44%
18mph
Workouts
340
kj
Wednesday 6/15/22
195
kj
Wednesday 4/7/21
192
kj
Friday 3/12/21
397
kj
Saturday 3/6/21
185
kj
Sunday 12/6/20