Shake and Bake
VS
Workouts
Friday 11/16/18 @ 6:28 PM
197kj
76rpm
42%
17mph
Saturday 12/1/18 @ 2:6 AM
✅
251kj
74rpm
47%
18mph
Saturday 6/29/19 @ 9:44 PM
183kj
77rpm
41%
16mph
Friday 6/28/19 @ 5:21 PM
✅
331kj
84rpm
49%
21mph
Wednesday 11/4/20 @ 10:42 PM
159kj
76rpm
38%
15mph
Saturday 10/31/20 @ 3:15 PM
✅
273kj
90rpm
42%
19mph
Wednesday 12/11/19 @ 11:28 PM
188kj
80rpm
40%
16mph
Sunday 6/7/20 @ 1:0 PM
✅
246kj
101rpm
37%
18mph
Sunday 3/15/20 @ 12:56 PM
267kj
64rpm
45%
16mph
Sunday 3/15/20 @ 12:57 PM
✅
362kj
97rpm
38%
18mph
Monday 12/9/19 @ 2:16 PM
161kj
79rpm
37%
15mph
Sunday 12/8/19 @ 1:13 PM
✅
211kj
94rpm
37%
17mph
Saturday 2/23/19 @ 12:58 PM
192kj
73rpm
36%
14mph
Saturday 2/23/19 @ 12:55 PM
✅
267kj
79rpm
39%
16mph
Saturday 2/9/19 @ 11:1 PM
177kj
71rpm
42%
16mph
Wednesday 2/6/19 @ 12:57 AM
✅
263kj
86rpm
43%
19mph
bethechange
FL
2
VS
greenandgrowing
Next Run - Best Run
106
🔥
Workouts
197
kj
Friday 11/16/18
159
kj
Wednesday 11/4/20
188
kj
Wednesday 12/11/19
192
kj
Saturday 2/23/19