Shake and Bake
Workouts
Thursday 11/23/23 @ 3:30 PM
149kj
81rpm
35%
15mph
Wednesday 4/21/21 @ 11:53 AM
✅
175kj
93rpm
36%
17mph
Wednesday 11/23/22 @ 9:39 PM
259kj
83rpm
35%
15mph
Wednesday 2/17/21 @ 12:52 PM
✅
297kj
87rpm
37%
16mph
Tuesday 2/8/22 @ 10:58 PM
162kj
74rpm
45%
18mph
Friday 3/12/21 @ 1:50 PM
✅
192kj
84rpm
45%
20mph
Sunday 12/20/20 @ 9:42 PM
247kj
69rpm
37%
14mph
Friday 12/18/20 @ 2:7 PM
✅
367kj
88rpm
36%
16mph
Sunday 6/28/20 @ 5:29 PM
266kj
77rpm
35%
14mph
Friday 6/26/20 @ 12:4 PM
✅
383kj
87rpm
37%
17mph
Friday 8/30/19 @ 12:14 PM
165kj
82rpm
37%
16mph
Wednesday 5/29/19 @ 11:23 AM
✅
213kj
81rpm
41%
17mph
Thursday 8/29/19 @ 12:32 AM
236kj
85rpm
35%
15mph
Tuesday 6/11/19 @ 10:18 AM
✅
289kj
86rpm
37%
17mph
Monday 8/26/19 @ 10:2 PM
235kj
77rpm
38%
15mph
Thursday 6/6/19 @ 10:22 AM
✅
306kj
79rpm
41%
17mph
Saturday 3/23/19 @ 3:12 PM
225kj
87rpm
34%
15mph
Tuesday 7/16/19 @ 10:20 AM
✅
292kj
86rpm
37%
17mph
Friday 1/25/19 @ 12:22 PM
274kj
80rpm
35%
14mph
Friday 1/25/19 @ 1:36 PM
✅
596kj
85rpm
46%
20mph
Workouts
149
kj
Thursday 11/23/23
259
kj
Wednesday 11/23/22
247
kj
Sunday 12/20/20
266
kj
Sunday 6/28/20
236
kj
Thursday 8/29/19
235
kj
Monday 8/26/19
225
kj
Saturday 3/23/19
274
kj
Friday 1/25/19