Shake and Bake
Workouts
Friday 7/15/22 @ 10:44 PM
167kj
73rpm
40%
16mph
Friday 7/22/22 @ 11:20 PM
✅
180kj
73rpm
42%
16mph
Sunday 8/2/20 @ 5:0 PM
130kj
87rpm
31%
14mph
Monday 12/7/20 @ 3:17 AM
✅
179kj
81rpm
38%
16mph
Monday 11/16/20 @ 11:37 PM
181kj
75rpm
34%
14mph
Sunday 11/22/20 @ 5:50 PM
✅
281kj
83rpm
39%
16mph
Wednesday 11/11/20 @ 11:16 PM
173kj
69rpm
36%
13mph
Monday 11/9/20 @ 7:37 PM
✅
278kj
83rpm
38%
16mph
Friday 6/26/20 @ 9:27 PM
204kj
79rpm
34%
14mph
Wednesday 6/24/20 @ 1:1 AM
✅
266kj
88rpm
35%
16mph
Thursday 6/25/20 @ 10:30 PM
205kj
79rpm
35%
14mph
Tuesday 6/23/20 @ 10:9 PM
✅
247kj
84rpm
36%
16mph
Tuesday 9/24/19 @ 10:56 PM
✅
153kj
81rpm
36%
15mph
Saturday 9/28/19 @ 12:4 AM
139kj
87rpm
33%
15mph
Monday 7/1/19 @ 10:21 PM
141kj
75rpm
36%
14mph
Saturday 6/29/19 @ 1:49 PM
✅
173kj
76rpm
41%
16mph
Tuesday 6/11/19 @ 10:28 PM
220kj
81rpm
34%
15mph
Wednesday 6/12/19 @ 1:3 AM
✅
313kj
86rpm
38%
17mph
Saturday 2/16/19 @ 8:57 PM
278kj
85rpm
33%
14mph
Friday 2/15/19 @ 3:32 PM
✅
376kj
86rpm
38%
16mph
Workouts
130
kj
Sunday 8/2/20
181
kj
Monday 11/16/20
173
kj
Wednesday 11/11/20
205
kj
Thursday 6/25/20