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Shake and Bake
ben_b_sweating
Palm Springs
114 🔥
Beat findingmyway
VS
findingmyway
Graz, Austria
16
Beat ben_b_sweating
Workouts
Previous Workouts
Next Workouts
Tuesday 5/19/20 @ 2:0 PM
✅
309
kj
76
rpm
59
%
23
mph
20 min Tabata Ride
Tunde Oyeneyin
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Thursday 6/25/20 @ 12:56 AM
226
kj
78
rpm
50
%
20
mph
Wednesday 9/8/21 @ 4:30 PM
✅
173
kj
73
rpm
48
%
19
mph
20 min 80s Ride
Jenn Sherman
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Saturday 2/26/22 @ 4:51 PM
160
kj
80
rpm
44
%
18
mph
Wednesday 12/1/21 @ 8:39 PM
247
kj
84
rpm
42
%
18
mph
30 min 80s Ride
Jenn Sherman
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Monday 2/7/22 @ 6:0 AM
✅
275
kj
77
rpm
47
%
19
mph
Tuesday 6/15/21 @ 3:26 PM
✅
237
kj
78
rpm
52
%
21
mph
20 min 80s Ride
Jenn Sherman
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Wednesday 6/16/21 @ 4:52 AM
175
kj
83
rpm
43
%
19
mph
Sunday 12/3/17 @ 4:35 PM
✅
89
kj
91
rpm
42
%
19
mph
10 min Stairway Climb Ride
Jenn Sherman
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Wednesday 9/7/16 @ 3:3 PM
60
kj
64
rpm
46
%
16
mph
Tuesday 11/19/19 @ 3:50 PM
✅
66
kj
57
rpm
50
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
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Sunday 2/2/20 @ 6:54 PM
57
kj
82
rpm
37
%
16
mph
Tuesday 7/30/19 @ 5:48 PM
5
kj
59
rpm
20
%
7
mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
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Friday 2/9/18 @ 4:33 AM
✅
25
kj
85
rpm
34
%
15
mph
Wednesday 6/6/18 @ 3:2 PM
✅
134
kj
82
rpm
52
%
22
mph
10 min Low Impact Ride
Jenn Sherman
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Thursday 6/14/18 @ 1:14 PM
64
kj
85
rpm
38
%
17
mph
Thursday 9/7/17 @ 1:56 PM
✅
381
kj
90
rpm
49
%
22
mph
30 min Low Impact Ride
Christine D'Ercole
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Share
Monday 9/25/17 @ 11:54 AM
216
kj
88
rpm
39
%
17
mph
Sunday 4/23/17 @ 2:38 PM
✅
126
kj
89
rpm
37
%
17
mph
20 min Intro Endurance Ride
Christine D'Ercole
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Monday 11/21/16 @ 2:14 AM
48
kj
66
rpm
28
%
11
mph
Previous Workouts
Next Workouts
ben_b_sweating
Palm Springs
114 🔥
Beat findingmyway
VS
findingmyway
Graz, Austria
16
Beat ben_b_sweating
Workouts
Previous Workouts
Next Workouts
20 min Tabata Ride
Tunde Oyeneyin
View Class
Share
✅
309
kj
Tuesday 5/19/20
226
kj
Thursday 6/25/20
20 min 80s Ride
Jenn Sherman
View Class
Share
✅
173
kj
Wednesday 9/8/21
160
kj
Saturday 2/26/22
30 min 80s Ride
Jenn Sherman
View Class
Share
247
kj
Wednesday 12/1/21
✅
275
kj
Monday 2/7/22
20 min 80s Ride
Jenn Sherman
View Class
Share
✅
237
kj
Tuesday 6/15/21
175
kj
Wednesday 6/16/21
10 min Stairway Climb Ride
Jenn Sherman
View Class
Share
✅
89
kj
Sunday 12/3/17
60
kj
Wednesday 9/7/16
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
66
kj
Tuesday 11/19/19
57
kj
Sunday 2/2/20
5 min Intro to Heart Rate Zone
Christine D'Ercole
View Class
Share
5
kj
Tuesday 7/30/19
✅
25
kj
Friday 2/9/18
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
134
kj
Wednesday 6/6/18
64
kj
Thursday 6/14/18
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
381
kj
Thursday 9/7/17
216
kj
Monday 9/25/17
20 min Intro Endurance Ride
Christine D'Ercole
View Class
Share
✅
126
kj
Sunday 4/23/17
48
kj
Monday 11/21/16
Previous Workouts
Next Workouts