Shake and Bake
Workouts
Saturday 4/11/20 @ 9:34 PM
✅
229kj
80rpm
42%
18mph
Saturday 2/6/21 @ 4:25 PM
186kj
70rpm
43%
16mph
Sunday 12/20/20 @ 4:18 PM
✅
123kj
80rpm
40%
16mph
Friday 12/25/20 @ 4:3 PM
111kj
79rpm
38%
16mph
Wednesday 8/26/20 @ 2:58 PM
✅
305kj
89rpm
37%
17mph
Monday 11/30/20 @ 8:22 PM
283kj
76rpm
41%
16mph
Thursday 9/10/20 @ 3:33 PM
✅
216kj
90rpm
38%
17mph
Thursday 11/5/20 @ 1:37 PM
192kj
77rpm
41%
17mph
Saturday 8/1/20 @ 1:39 PM
✅
207kj
88rpm
37%
17mph
Monday 5/13/19 @ 10:39 AM
177kj
80rpm
38%
16mph
Sunday 6/21/20 @ 3:36 PM
✅
415kj
89rpm
38%
17mph
Sunday 6/28/20 @ 3:18 PM
395kj
77rpm
41%
17mph
Sunday 5/31/20 @ 4:38 PM
✅
22kj
82rpm
33%
14mph
Thursday 6/4/20 @ 2:14 AM
21kj
81rpm
32%
14mph
Monday 4/13/20 @ 8:35 PM
41kj
75rpm
34%
13mph
Sunday 1/26/20 @ 5:10 PM
✅
43kj
84rpm
32%
14mph
Thursday 8/29/19 @ 12:33 PM
38kj
75rpm
33%
13mph
Monday 6/17/19 @ 10:13 AM
✅
41kj
84rpm
31%
14mph
Sunday 5/19/19 @ 12:20 PM
251kj
82rpm
37%
16mph
Sunday 5/19/19 @ 12:17 PM
✅
265kj
80rpm
39%
16mph
Workouts
186
kj
Saturday 2/6/21
283
kj
Monday 11/30/20
192
kj
Thursday 11/5/20
395
kj
Sunday 6/28/20
21
kj
Thursday 6/4/20
251
kj
Sunday 5/19/19