Shake and Bake
Workouts
Wednesday 2/17/21 @ 12:31 PM
✅
337kj
90rpm
38%
17mph
Wednesday 2/17/21 @ 12:52 PM
297kj
87rpm
37%
16mph
Monday 5/3/21 @ 11:25 AM
✅
218kj
85rpm
40%
17mph
Friday 2/5/21 @ 1:25 PM
164kj
85rpm
38%
17mph
Tuesday 1/7/20 @ 11:55 AM
✅
198kj
90rpm
37%
17mph
Wednesday 12/2/20 @ 2:4 PM
156kj
91rpm
33%
15mph
Saturday 9/12/20 @ 2:24 PM
✅
429kj
84rpm
40%
17mph
Saturday 7/25/20 @ 11:54 AM
366kj
89rpm
36%
16mph
Sunday 1/28/18 @ 3:28 PM
✅
460kj
86rpm
41%
18mph
Saturday 5/18/19 @ 1:45 PM
398kj
84rpm
39%
17mph
Tuesday 4/16/19 @ 11:21 AM
✅
331kj
87rpm
40%
18mph
Tuesday 7/16/19 @ 10:20 AM
292kj
86rpm
37%
17mph
Friday 5/31/19 @ 10:52 AM
✅
326kj
87rpm
39%
18mph
Tuesday 6/11/19 @ 10:18 AM
289kj
86rpm
37%
17mph
Tuesday 5/14/19 @ 11:38 AM
✅
341kj
79rpm
43%
18mph
Thursday 6/6/19 @ 10:22 AM
306kj
79rpm
41%
17mph
Wednesday 4/24/19 @ 11:9 AM
✅
236kj
82rpm
43%
18mph
Wednesday 5/29/19 @ 11:23 AM
213kj
81rpm
41%
17mph
Saturday 12/9/17 @ 5:40 PM
484kj
84rpm
42%
18mph
Friday 1/25/19 @ 1:36 PM
✅
596kj
85rpm
46%
20mph
Workouts
297
kj
Wednesday 2/17/21
164
kj
Friday 2/5/21
156
kj
Wednesday 12/2/20
366
kj
Saturday 7/25/20
398
kj
Saturday 5/18/19
292
kj
Tuesday 7/16/19
289
kj
Tuesday 6/11/19
306
kj
Thursday 6/6/19
213
kj
Wednesday 5/29/19
484
kj
Saturday 12/9/17