Shake and Bake
Workouts
Sunday 12/12/21 @ 4:22 PM
✅
177kj
102rpm
43%
21mph
Monday 12/6/21 @ 2:34 PM
129kj
77rpm
47%
19mph
Sunday 5/9/21 @ 2:56 PM
✅
506kj
96rpm
44%
21mph
Wednesday 5/12/21 @ 11:6 AM
436kj
80rpm
48%
20mph
Tuesday 3/9/21 @ 10:8 PM
✅
112kj
106rpm
41%
21mph
Tuesday 3/16/21 @ 1:23 PM
79kj
84rpm
42%
18mph
Thursday 11/26/20 @ 12:58 PM
✅
487kj
94rpm
44%
21mph
Thursday 11/26/20 @ 12:59 PM
412kj
76rpm
48%
19mph
Thursday 10/8/20 @ 8:39 PM
✅
245kj
102rpm
43%
21mph
Wednesday 10/14/20 @ 10:21 AM
197kj
79rpm
49%
20mph
Saturday 2/8/20 @ 3:25 PM
✅
575kj
100rpm
45%
22mph
Saturday 2/8/20 @ 3:29 PM
410kj
89rpm
43%
19mph
Friday 9/21/18 @ 6:47 PM
✅
95kj
93rpm
41%
19mph
Sunday 4/19/20 @ 6:6 PM
81kj
78rpm
45%
18mph
Wednesday 7/10/19 @ 9:2 PM
✅
241kj
96rpm
45%
21mph
Wednesday 6/26/19 @ 12:12 PM
170kj
88rpm
42%
19mph
Sunday 9/30/18 @ 5:36 PM
✅
172kj
78rpm
51%
21mph
Friday 12/28/18 @ 12:57 PM
151kj
82rpm
48%
20mph
Sunday 12/2/18 @ 9:20 PM
✅
161kj
101rpm
41%
20mph
Friday 12/7/18 @ 2:40 PM
113kj
90rpm
39%
18mph
Workouts
129
kj
Monday 12/6/21
436
kj
Wednesday 5/12/21
412
kj
Thursday 11/26/20
410
kj
Saturday 2/8/20