Shake and Bake
Workouts
Saturday 7/2/22 @ 2:36 PM
111kj
107rpm
40%
21mph
Friday 7/29/22 @ 12:9 PM
✅
147kj
101rpm
47%
23mph
Thursday 11/25/21 @ 12:56 PM
497kj
89rpm
46%
21mph
Friday 11/26/21 @ 5:23 PM
✅
631kj
100rpm
47%
23mph
Sunday 11/7/21 @ 4:58 PM
363kj
91rpm
47%
21mph
Saturday 11/13/21 @ 3:36 PM
✅
422kj
98rpm
47%
23mph
Sunday 7/11/21 @ 7:3 PM
124kj
110rpm
41%
22mph
Thursday 7/22/21 @ 6:10 PM
✅
145kj
101rpm
47%
23mph
Thursday 1/14/21 @ 10:2 PM
247kj
98rpm
45%
22mph
Thursday 1/14/21 @ 3:4 PM
✅
332kj
108rpm
48%
24mph
Wednesday 2/17/21 @ 9:35 PM
265kj
100rpm
46%
22mph
Tuesday 2/16/21 @ 2:6 PM
✅
319kj
104rpm
48%
24mph
Monday 10/12/20 @ 7:28 PM
175kj
107rpm
41%
21mph
Friday 12/11/20 @ 4:54 PM
✅
237kj
106rpm
47%
24mph
Sunday 4/12/20 @ 7:55 PM
239kj
99rpm
44%
21mph
Friday 4/17/20 @ 2:55 PM
✅
304kj
104rpm
47%
24mph
Saturday 10/19/19 @ 1:53 PM
529kj
95rpm
45%
21mph
Saturday 10/19/19 @ 1:58 PM
✅
731kj
104rpm
49%
24mph
Saturday 9/7/19 @ 3:16 PM
251kj
100rpm
44%
22mph
Thursday 9/5/19 @ 8:52 PM
✅
327kj
104rpm
49%
24mph
Workouts
497
kj
Thursday 11/25/21
265
kj
Wednesday 2/17/21
529
kj
Saturday 10/19/19