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Shake and Bake
becky0708
milesmaniacs/willow grove pa
120 🔥
Beat hope4wine
VS
hope4wine
Madison WI
7
Beat becky0708
Workouts
Previous Workouts
Next Workouts
Thursday 1/25/24 @ 11:32 AM
✅
152
kj
83
rpm
42
%
18
mph
20 min 80s Ride
Jenn Sherman
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Friday 2/2/24 @ 8:53 PM
108
kj
75
rpm
39
%
16
mph
Thursday 6/20/19 @ 12:15 AM
✅
144
kj
79
rpm
42
%
17
mph
20 min Pop Ride
Jenn Sherman
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Friday 6/21/19 @ 2:47 AM
93
kj
71
rpm
38
%
15
mph
Wednesday 8/15/18 @ 3:3 PM
✅
297
kj
80
rpm
41
%
17
mph
45 min HRZ Endurance Ride
Jennifer Jacobs
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Saturday 8/11/18 @ 7:13 PM
276
kj
80
rpm
39
%
16
mph
Monday 4/22/19 @ 2:1 PM
✅
150
kj
93
rpm
38
%
18
mph
20 min Low Impact Ride
Jennifer Jacobs
View Class
Share
Tuesday 10/30/18 @ 1:25 AM
122
kj
81
rpm
38
%
16
mph
Monday 2/18/19 @ 4:26 PM
✅
259
kj
86
rpm
43
%
19
mph
30 min 70s Rock Ride
Christine D'Ercole
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Wednesday 2/27/19 @ 1:25 AM
152
kj
75
rpm
38
%
15
mph
Thursday 2/21/19 @ 3:54 PM
266
kj
87
rpm
36
%
16
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 1/17/19 @ 1:25 AM
✅
268
kj
78
rpm
39
%
16
mph
Sunday 6/24/18 @ 2:26 PM
✅
428
kj
75
rpm
44
%
17
mph
60 min Epic Sing Along Ride
Jenn Sherman
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Wednesday 6/27/18 @ 12:14 AM
420
kj
74
rpm
44
%
17
mph
Saturday 12/23/17 @ 9:28 PM
✅
345
kj
80
rpm
43
%
18
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 4/8/18 @ 8:10 PM
245
kj
77
rpm
38
%
16
mph
Saturday 3/31/18 @ 3:15 PM
✅
231
kj
82
rpm
42
%
18
mph
30 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
Wednesday 1/24/18 @ 2:36 AM
174
kj
76
rpm
40
%
16
mph
Thursday 2/1/18 @ 8:34 PM
✅
387
kj
78
rpm
46
%
19
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 3/28/18 @ 11:24 PM
207
kj
77
rpm
35
%
14
mph
Previous Workouts
Next Workouts
becky0708
milesmaniacs/willow grove pa
120 🔥
Beat hope4wine
VS
hope4wine
Madison WI
7
Beat becky0708
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Jenn Sherman
View Class
Share
✅
152
kj
Thursday 1/25/24
108
kj
Friday 2/2/24
20 min Pop Ride
Jenn Sherman
View Class
Share
✅
144
kj
Thursday 6/20/19
93
kj
Friday 6/21/19
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
✅
297
kj
Wednesday 8/15/18
276
kj
Saturday 8/11/18
20 min Low Impact Ride
Jennifer Jacobs
View Class
Share
✅
150
kj
Monday 4/22/19
122
kj
Tuesday 10/30/18
30 min 70s Rock Ride
Christine D'Ercole
View Class
Share
✅
259
kj
Monday 2/18/19
152
kj
Wednesday 2/27/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
266
kj
Thursday 2/21/19
✅
268
kj
Thursday 1/17/19
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
428
kj
Sunday 6/24/18
420
kj
Wednesday 6/27/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
345
kj
Saturday 12/23/17
245
kj
Sunday 4/8/18
30 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
✅
231
kj
Saturday 3/31/18
174
kj
Wednesday 1/24/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
387
kj
Thursday 2/1/18
207
kj
Wednesday 3/28/18
Previous Workouts
Next Workouts