Shake and Bake
VS
Workouts
Monday 12/6/21 @ 11:10 AM
227kj
82rpm
42%
18mph
Friday 12/3/21 @ 2:4 PM
✅
233kj
72rpm
47%
18mph
Tuesday 11/30/21 @ 10:32 AM
311kj
82rpm
41%
17mph
Sunday 11/28/21 @ 2:29 PM
✅
348kj
78rpm
43%
18mph
Monday 3/1/21 @ 11:0 AM
203kj
88rpm
38%
17mph
Monday 4/5/21 @ 1:55 PM
✅
241kj
86rpm
41%
18mph
Thursday 3/25/21 @ 10:6 AM
✅
429kj
79rpm
42%
17mph
Sunday 7/21/19 @ 1:56 PM
380kj
69rpm
44%
17mph
Friday 1/1/21 @ 4:9 PM
✅
345kj
83rpm
42%
18mph
Tuesday 12/29/20 @ 4:59 PM
124kj
79rpm
43%
18mph
Friday 7/19/19 @ 10:32 PM
131kj
86rpm
38%
16mph
Tuesday 5/5/20 @ 5:32 PM
✅
150kj
85rpm
41%
18mph
Sunday 10/28/18 @ 6:35 PM
63kj
85rpm
27%
12mph
Monday 2/13/17 @ 5:5 PM
✅
178kj
84rpm
44%
19mph
Sunday 2/18/18 @ 7:39 PM
✅
334kj
85rpm
40%
17mph
Wednesday 2/21/18 @ 11:20 PM
325kj
84rpm
40%
18mph
Saturday 2/3/18 @ 2:53 PM
269kj
85rpm
37%
16mph
Thursday 2/1/18 @ 12:58 PM
✅
277kj
80rpm
40%
16mph
Sunday 4/9/17 @ 2:30 PM
485kj
76rpm
46%
18mph
Sunday 4/9/17 @ 2:25 PM
✅
597kj
76rpm
49%
20mph
becky0708
milesmaniacs/willow grove pa
122
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
163
🔥
Workouts
203
kj
Monday 3/1/21
63
kj
Sunday 10/28/18