Shake and Bake
VS
Workouts
Thursday 11/19/20 @ 10:31 AM
332kj
84rpm
41%
17mph
Tuesday 8/22/23 @ 12:15 PM
✅
335kj
77rpm
44%
17mph
Saturday 8/13/22 @ 11:19 AM
✅
238kj
79rpm
44%
18mph
Friday 8/4/23 @ 3:2 PM
192kj
73rpm
44%
17mph
Friday 8/26/22 @ 10:4 AM
✅
236kj
78rpm
44%
18mph
Tuesday 6/13/23 @ 11:45 AM
151kj
72rpm
39%
15mph
Friday 10/15/21 @ 9:45 AM
✅
224kj
86rpm
40%
18mph
Thursday 2/10/22 @ 2:16 PM
172kj
86rpm
35%
16mph
Friday 10/2/20 @ 10:26 PM
✅
325kj
89rpm
39%
17mph
Monday 11/9/20 @ 1:40 PM
298kj
79rpm
41%
17mph
Saturday 4/18/20 @ 11:30 AM
✅
303kj
84rpm
39%
17mph
Friday 2/12/21 @ 2:39 PM
277kj
78rpm
40%
16mph
Friday 1/8/21 @ 10:38 AM
✅
228kj
85rpm
41%
18mph
Sunday 1/24/21 @ 2:29 PM
177kj
76rpm
40%
16mph
Thursday 8/8/19 @ 10:25 PM
✅
304kj
76rpm
41%
16mph
Monday 8/12/19 @ 1:22 PM
180kj
65rpm
36%
12mph
Friday 6/28/19 @ 10:35 PM
✅
237kj
85rpm
42%
18mph
Friday 6/28/19 @ 5:29 PM
136kj
89rpm
32%
14mph
Monday 12/3/18 @ 7:5 PM
✅
99kj
83rpm
35%
15mph
Monday 12/3/18 @ 8:39 PM
67kj
81rpm
30%
13mph
becky0708
milesmaniacs/willow grove pa
100
🔥
VS
bizzzymom
Long Island, NY
16
Workouts
192
kj
Friday 8/4/23
172
kj
Thursday 2/10/22
298
kj
Monday 11/9/20
277
kj
Friday 2/12/21
177
kj
Sunday 1/24/21