Shake and Bake
VS
Workouts
Saturday 7/30/22 @ 1:30 PM
202kj
88rpm
38%
17mph
Wednesday 7/27/22 @ 1:58 PM
✅
210kj
0rpm
40%
17mph
Saturday 7/25/20 @ 12:0 PM
404kj
88rpm
38%
17mph
Saturday 9/12/20 @ 2:24 PM
✅
429kj
84rpm
40%
17mph
Friday 9/20/19 @ 9:56 PM
332kj
85rpm
40%
17mph
Friday 9/27/19 @ 10:57 AM
✅
382kj
77rpm
46%
19mph
Sunday 12/10/17 @ 5:16 PM
462kj
83rpm
42%
18mph
Saturday 12/9/17 @ 5:40 PM
✅
484kj
84rpm
42%
18mph
Saturday 7/21/18 @ 12:40 PM
207kj
79rpm
42%
17mph
Saturday 7/21/18 @ 12:40 PM
✅
273kj
82rpm
46%
19mph
Wednesday 4/11/18 @ 11:19 PM
✅
399kj
83rpm
44%
19mph
Friday 12/1/17 @ 12:0 PM
354kj
82rpm
42%
18mph
Saturday 2/3/18 @ 1:46 PM
444kj
86rpm
40%
18mph
Sunday 1/28/18 @ 3:28 PM
✅
460kj
86rpm
41%
18mph
Sunday 1/21/18 @ 12:34 AM
468kj
84rpm
42%
18mph
Saturday 1/20/18 @ 5:38 PM
✅
502kj
84rpm
43%
19mph
Sunday 12/31/17 @ 12:25 PM
✅
262kj
85rpm
37%
16mph
Wednesday 1/3/18 @ 11:59 AM
252kj
88rpm
35%
16mph
Wednesday 8/30/17 @ 2:52 PM
334kj
85rpm
40%
17mph
Wednesday 11/1/17 @ 10:51 AM
✅
342kj
89rpm
39%
17mph
becky0708
milesmaniacs/willow grove pa
42
VS
beingabetterme
@ Home
91
🔥
Workouts
202
kj
Saturday 7/30/22
404
kj
Saturday 7/25/20
462
kj
Sunday 12/10/17
207
kj
Saturday 7/21/18
444
kj
Saturday 2/3/18
468
kj
Sunday 1/21/18