Shake and Bake
VS
Workouts
Tuesday 6/22/21 @ 10:23 PM
✅
239kj
81rpm
43%
18mph
Thursday 6/3/21 @ 11:18 AM
169kj
74rpm
40%
16mph
Monday 4/26/21 @ 9:32 AM
✅
328kj
83rpm
41%
17mph
Sunday 6/30/19 @ 11:24 AM
327kj
77rpm
43%
17mph
Sunday 6/3/18 @ 2:25 PM
✅
528kj
81rpm
45%
19mph
Sunday 6/3/18 @ 2:20 PM
412kj
77rpm
42%
17mph
Sunday 8/9/20 @ 1:31 PM
✅
220kj
85rpm
41%
17mph
Tuesday 8/25/20 @ 1:6 PM
145kj
73rpm
37%
15mph
Wednesday 3/18/20 @ 9:31 AM
✅
320kj
81rpm
42%
17mph
Saturday 6/10/17 @ 10:24 AM
249kj
79rpm
38%
16mph
Sunday 3/10/19 @ 7:24 PM
✅
330kj
84rpm
41%
18mph
Thursday 1/26/17 @ 10:36 AM
235kj
81rpm
36%
15mph
Wednesday 5/3/17 @ 10:23 PM
✅
524kj
76rpm
48%
19mph
Friday 4/21/17 @ 9:36 AM
330kj
72rpm
39%
15mph
Thursday 3/22/18 @ 9:32 PM
✅
503kj
84rpm
43%
19mph
Sunday 2/12/17 @ 2:4 PM
323kj
82rpm
36%
16mph
Tuesday 3/13/18 @ 10:7 PM
✅
497kj
85rpm
43%
19mph
Sunday 1/14/18 @ 8:48 PM
405kj
78rpm
41%
17mph
Sunday 6/25/17 @ 11:24 AM
✅
351kj
89rpm
40%
18mph
Sunday 6/25/17 @ 11:24 AM
319kj
90rpm
37%
17mph
becky0708
milesmaniacs/willow grove pa
162
🔥
VS
angie_spins
Brooklyn #JFDI
19
Workouts
249
kj
Saturday 6/10/17
235
kj
Thursday 1/26/17
330
kj
Friday 4/21/17
323
kj
Sunday 2/12/17
405
kj
Sunday 1/14/18