Shake and Bake
Workouts
Tuesday 6/28/22 @ 6:16 PM
329kj
89rpm
39%
17mph
Monday 1/25/21 @ 5:5 PM
✅
502kj
78rpm
50%
20mph
Wednesday 2/8/23 @ 4:32 PM
291kj
85rpm
37%
17mph
Friday 1/28/22 @ 11:54 PM
✅
467kj
81rpm
47%
20mph
Wednesday 8/12/20 @ 11:30 PM
257kj
49rpm
66%
19mph
Wednesday 8/12/20 @ 11:20 PM
✅
353kj
83rpm
50%
21mph
Sunday 1/23/22 @ 9:5 PM
168kj
81rpm
37%
16mph
Tuesday 11/16/21 @ 4:26 PM
✅
354kj
72rpm
55%
21mph
Friday 8/19/22 @ 9:36 PM
110kj
83rpm
41%
18mph
Sunday 8/21/22 @ 4:10 PM
✅
144kj
81rpm
46%
19mph
Friday 2/25/22 @ 3:37 PM
159kj
66rpm
52%
19mph
Friday 2/25/22 @ 3:34 PM
✅
233kj
71rpm
55%
21mph
Wednesday 4/28/21 @ 11:25 PM
256kj
69rpm
51%
19mph
Wednesday 4/28/21 @ 11:25 PM
✅
346kj
75rpm
54%
21mph
Friday 3/12/21 @ 2:31 AM
265kj
82rpm
38%
16mph
Wednesday 1/29/20 @ 4:2 PM
✅
401kj
82rpm
45%
19mph
Sunday 2/21/21 @ 11:13 PM
284kj
83rpm
38%
17mph
Tuesday 1/19/21 @ 5:9 PM
✅
480kj
81rpm
48%
20mph
Friday 7/5/19 @ 12:57 AM
258kj
70rpm
42%
16mph
Thursday 7/4/19 @ 1:59 PM
✅
360kj
80rpm
44%
18mph
Workouts
291
kj
Wednesday 2/8/23
168
kj
Sunday 1/23/22
265
kj
Friday 3/12/21
284
kj
Sunday 2/21/21
258
kj
Friday 7/5/19