Shake and Bake
VS
Workouts
Tuesday 11/28/23 @ 5:13 PM
130kj
84rpm
38%
17mph
Thursday 2/15/24 @ 2:52 PM
✅
188kj
84rpm
44%
19mph
Friday 1/19/24 @ 4:29 PM
✅
84kj
77rpm
38%
16mph
Thursday 12/28/23 @ 8:12 AM
47kj
66rpm
37%
13mph
Thursday 9/29/22 @ 4:26 PM
121kj
80rpm
39%
16mph
Thursday 7/20/23 @ 1:53 PM
✅
187kj
81rpm
46%
19mph
Sunday 9/12/21 @ 4:33 PM
146kj
82rpm
41%
17mph
Wednesday 10/9/19 @ 11:32 PM
✅
165kj
83rpm
43%
18mph
Friday 7/30/21 @ 3:13 PM
146kj
75rpm
44%
17mph
Wednesday 7/14/21 @ 1:35 PM
✅
191kj
75rpm
50%
20mph
Thursday 7/8/21 @ 8:30 PM
128kj
84rpm
39%
17mph
Sunday 9/8/19 @ 2:49 PM
✅
178kj
87rpm
43%
19mph
Tuesday 6/1/21 @ 5:24 PM
118kj
79rpm
39%
16mph
Wednesday 5/26/21 @ 2:24 PM
✅
163kj
82rpm
43%
18mph
Sunday 5/16/21 @ 3:23 PM
129kj
82rpm
39%
17mph
Tuesday 5/18/21 @ 2:20 PM
✅
186kj
80rpm
47%
19mph
Monday 4/19/21 @ 3:3 PM
190kj
81rpm
40%
17mph
Friday 4/23/21 @ 9:31 PM
✅
265kj
81rpm
45%
19mph
Tuesday 2/25/20 @ 3:21 PM
244kj
82rpm
43%
18mph
Saturday 3/21/20 @ 11:8 PM
✅
272kj
79rpm
47%
19mph
beatsnmyfeet
#2016OG #FF40s #DE
33
VS
alipangster
lake forest,il
171
🔥
Workouts
146
kj
Friday 7/30/21
244
kj
Tuesday 2/25/20