Shake and Bake
Workouts
Tuesday 2/28/23 @ 3:41 PM
50kj
75rpm
37%
15mph
Friday 3/24/23 @ 3:31 PM
✅
63kj
66rpm
45%
17mph
Wednesday 4/19/23 @ 4:43 PM
51kj
67rpm
41%
15mph
Wednesday 4/12/23 @ 9:10 PM
✅
61kj
63rpm
46%
16mph
Thursday 12/3/20 @ 7:57 PM
114kj
83rpm
37%
16mph
Wednesday 5/20/20 @ 4:0 PM
✅
125kj
64rpm
46%
17mph
Sunday 9/13/20 @ 5:10 PM
kj
rpm
%
0mph
Thursday 9/17/20 @ 3:11 PM
✅
186kj
72rpm
42%
16mph
Monday 5/11/20 @ 2:38 PM
✅
358kj
87rpm
41%
18mph
Monday 5/11/20 @ 1:43 PM
290kj
78rpm
40%
17mph
Saturday 5/9/20 @ 3:5 PM
✅
715kj
89rpm
40%
18mph
Saturday 5/9/20 @ 3:3 PM
600kj
79rpm
41%
17mph
Saturday 4/4/20 @ 1:58 PM
✅
498kj
89rpm
41%
18mph
Wednesday 11/27/19 @ 7:50 PM
402kj
78rpm
41%
17mph
Wednesday 9/18/19 @ 1:56 PM
54kj
81rpm
37%
15mph
Monday 9/16/19 @ 5:29 PM
✅
57kj
65rpm
44%
16mph
Monday 4/29/19 @ 5:0 PM
57kj
81rpm
38%
16mph
Friday 6/7/19 @ 6:1 PM
✅
67kj
76rpm
42%
17mph
Wednesday 2/6/19 @ 5:21 PM
✅
246kj
69rpm
48%
18mph
Wednesday 2/6/19 @ 5:25 PM
214kj
64rpm
49%
17mph
Workouts
51
kj
Wednesday 4/19/23
290
kj
Monday 5/11/20
600
kj
Saturday 5/9/20
402
kj
Wednesday 11/27/19
214
kj
Wednesday 2/6/19