Shake and Bake
Workouts
Saturday 4/4/20 @ 12:16 AM
88kj
71rpm
37%
14mph
Wednesday 12/14/22 @ 11:45 AM
✅
116kj
78rpm
38%
16mph
Sunday 3/14/21 @ 9:9 PM
181kj
70rpm
36%
13mph
Sunday 3/14/21 @ 4:12 PM
✅
298kj
79rpm
40%
17mph
Thursday 6/18/20 @ 8:17 PM
87kj
70rpm
38%
14mph
Thursday 6/18/20 @ 10:59 AM
✅
113kj
84rpm
37%
15mph
Saturday 5/16/20 @ 7:44 PM
98kj
66rpm
41%
15mph
Monday 11/18/19 @ 11:10 AM
✅
116kj
79rpm
38%
16mph
Wednesday 4/15/20 @ 9:22 PM
167kj
60rpm
38%
12mph
Friday 5/15/20 @ 10:45 AM
✅
314kj
78rpm
42%
17mph
Saturday 4/4/20 @ 7:53 PM
254kj
63rpm
39%
14mph
Saturday 2/29/20 @ 4:22 PM
✅
408kj
78rpm
42%
17mph
Saturday 3/28/20 @ 8:10 PM
115kj
59rpm
39%
13mph
Tuesday 3/31/20 @ 10:23 AM
✅
190kj
78rpm
41%
16mph
Sunday 1/5/20 @ 9:11 PM
115kj
64rpm
36%
12mph
Tuesday 3/17/20 @ 10:11 AM
✅
168kj
83rpm
36%
15mph
Tuesday 7/16/19 @ 11:15 PM
102kj
70rpm
34%
12mph
Monday 7/15/19 @ 10:28 AM
✅
198kj
83rpm
40%
17mph
Monday 7/1/19 @ 1:18 AM
85kj
70rpm
31%
12mph
Sunday 6/30/19 @ 5:41 PM
✅
154kj
82rpm
36%
15mph