Shake and Bake
Workouts
Thursday 5/9/19 @ 8:12 PM
87kj
59rpm
41%
14mph
Tuesday 5/7/19 @ 2:52 PM
✅
283kj
75rpm
58%
23mph
Tuesday 1/22/19 @ 3:57 PM
104kj
73rpm
40%
16mph
Tuesday 1/22/19 @ 3:53 PM
✅
267kj
77rpm
55%
22mph
Sunday 1/7/18 @ 3:31 PM
352kj
62rpm
45%
15mph
Sunday 1/7/18 @ 3:26 PM
✅
793kj
82rpm
53%
22mph
Wednesday 11/1/17 @ 4:29 PM
301kj
79rpm
48%
20mph
Wednesday 11/1/17 @ 4:24 PM
✅
412kj
84rpm
53%
23mph
Tuesday 10/3/17 @ 3:26 PM
296kj
83rpm
46%
20mph
Tuesday 10/3/17 @ 3:26 PM
✅
398kj
85rpm
51%
22mph
Friday 5/12/17 @ 4:43 PM
86kj
56rpm
34%
9mph
Friday 5/12/17 @ 2:18 PM
✅
414kj
78rpm
56%
23mph
Sunday 5/7/17 @ 2:25 PM
425kj
74rpm
44%
17mph
Monday 5/8/17 @ 11:39 AM
✅
773kj
80rpm
53%
22mph
Thursday 4/27/17 @ 2:48 AM
77kj
73rpm
28%
11mph
Monday 5/1/17 @ 12:30 PM
✅
610kj
83rpm
53%
22mph
Saturday 4/22/17 @ 4:20 PM
370kj
70rpm
43%
16mph
Sunday 4/16/17 @ 2:26 PM
✅
774kj
81rpm
53%
22mph
Sunday 3/12/17 @ 2:26 PM
352kj
68rpm
44%
16mph
Sunday 3/12/17 @ 2:22 PM
✅
817kj
79rpm
55%
22mph
Workouts
370
kj
Saturday 4/22/17