Shake and Bake
Workouts
Thursday 3/4/21 @ 5:4 PM
58kj
65rpm
44%
16mph
Tuesday 3/2/21 @ 11:0 PM
✅
71kj
84rpm
40%
17mph
Tuesday 9/1/20 @ 3:26 PM
✅
257kj
74rpm
48%
19mph
Friday 9/11/20 @ 9:52 AM
200kj
79rpm
40%
17mph
Wednesday 5/15/19 @ 3:33 PM
124kj
70rpm
43%
16mph
Saturday 5/25/19 @ 4:19 PM
✅
168kj
78rpm
46%
18mph
Monday 2/18/19 @ 5:46 PM
271kj
64rpm
45%
16mph
Thursday 2/14/19 @ 10:29 PM
✅
366kj
81rpm
44%
18mph
Thursday 1/10/19 @ 4:21 PM
25kj
55rpm
35%
11mph
Thursday 12/27/18 @ 8:32 PM
✅
60kj
74rpm
41%
16mph
Wednesday 11/28/18 @ 3:21 PM
✅
215kj
79rpm
42%
17mph
Thursday 11/29/18 @ 10:50 PM
207kj
75rpm
43%
17mph
Tuesday 12/19/17 @ 2:29 PM
✅
419kj
77rpm
48%
19mph
Tuesday 1/2/18 @ 10:23 PM
318kj
74rpm
44%
17mph
Sunday 12/10/17 @ 3:28 PM
262kj
55rpm
42%
13mph
Wednesday 12/20/17 @ 8:9 PM
✅
468kj
71rpm
46%
18mph
Sunday 10/1/17 @ 2:27 PM
✅
527kj
80rpm
46%
19mph
Monday 10/2/17 @ 9:44 PM
490kj
80rpm
45%
18mph
Thursday 7/27/17 @ 5:27 PM
✅
106kj
35rpm
45%
7mph
Monday 7/24/17 @ 8:33 PM
kj
rpm
%
0mph
Workouts
262
kj
Sunday 12/10/17