Shake and Bake
VS
Workouts
Saturday 11/18/23 @ 2:35 PM
74kj
69rpm
35%
13mph
Saturday 6/18/22 @ 1:34 AM
✅
106kj
80rpm
36%
15mph
Saturday 2/8/20 @ 3:29 PM
263kj
56rpm
51%
15mph
Monday 4/6/20 @ 10:30 PM
✅
284kj
84rpm
38%
16mph
Saturday 6/24/23 @ 12:49 PM
78kj
78rpm
33%
14mph
Monday 7/13/20 @ 9:1 AM
✅
118kj
81rpm
38%
16mph
Friday 11/5/21 @ 11:52 PM
94kj
59rpm
37%
12mph
Thursday 10/21/21 @ 9:43 AM
✅
183kj
79rpm
39%
16mph
Sunday 8/22/21 @ 3:27 PM
113kj
70rpm
43%
16mph
Saturday 8/21/21 @ 9:48 AM
✅
124kj
79rpm
40%
16mph
Saturday 3/27/21 @ 4:59 PM
46kj
64rpm
30%
10mph
Friday 3/19/21 @ 9:26 AM
✅
100kj
81rpm
35%
15mph
Monday 2/1/21 @ 1:40 PM
79kj
62rpm
39%
13mph
Monday 2/10/20 @ 10:52 AM
✅
109kj
67rpm
43%
15mph
Friday 12/25/20 @ 12:27 PM
72kj
69rpm
35%
13mph
Thursday 1/14/21 @ 9:51 AM
✅
97kj
77rpm
36%
15mph
Wednesday 7/29/20 @ 11:23 PM
✅
153kj
76rpm
37%
15mph
Friday 7/31/20 @ 9:25 AM
126kj
77rpm
34%
14mph
Monday 3/4/19 @ 5:48 PM
71kj
75rpm
33%
13mph
Sunday 3/31/19 @ 11:44 PM
✅
107kj
84rpm
35%
15mph
be_squared
📍NC | 901 〽️
19
VS
4evervictorious
DMV - covered by the blood of Jesus
131
🔥
Workouts
263
kj
Saturday 2/8/20
94
kj
Friday 11/5/21